Journalism Quote by Abdal Hakim Murad
![“[...] sometimes people overdose on the headlines, which is generally not a good idea, we can't do much about the catastrophes of the world, so why be depressed by learning about it all the time ? Check the news every couple of weeks maybe, but there's no point wasting your time learning about some…” quote by Abdal Hakim Murad](https://sms4smile.com/quotes/img-quotes/89f/abdal-hakim-murad-40020_time_sometimes-people-overdose-on-the-headlin_1619462.jpg)
““[...] sometimes people overdose on the headlines, which is generally not a good idea, we can't do much about the catastrophes of the world, so why be depressed by learning about it all the time ? Check the news every couple of weeks maybe, but there's no point wasting your time learning about some famine in Africa if you're not immediately doing something about it, it just makes you feel dismal. "Medical Benefits of the Sunnah, 1:20:58””
About This Quote
Source Speech: Medical Benefits of the Sunnah, 1:20:58
The quote warns that excessive exposure to distressing news can lead to hopelessness, suggesting limited consumption to protect mental health.
In simple terms: Too much bad news harms mood; limit exposure.
Key Takeaway
Consume news sparingly to stay mentally healthy.
Themes
mental health
media consumption
resilience
Mood
concerned
reflective
Type
advice
philosophical
When to use this quote
- personal wellbeing
- social media use
- global awareness
- activism
Key Concepts
psychology
information overload
emotional regulation
Questions to Reflect On
- How much news is too much for you?
- What actions can you take when you learn about distant suffering?
A Different Perspective
Constant news intake can also keep you informed and motivated to act.
