Breathe Quote by Aaron Hoopes

I just focus on taking a deep breath, staying calm, and not trying to make the situation bigger than it is.

— Zach Ertz

“Stay relaxed; if you begin to get nervous take a few deep breaths slowly to relax yourself and then get back to work. 4)…

— Jawanza Kunjufu

Take a deep breath. It calms the mind.

— Regina Brett

Keep calm and relax

— yellow

“Sit and let your body relax. Find the rhythm of deep breathing that has worked best for you so far. Breathe in, breathe out.…

— Alexis G. Roldan

Lie down on the floor and keep calm.

— Anonymous

Realize that not all movement is progress. When stress and tension and chaos surround you, pause for a moment and relax. The best time…

— Melchor Lim

I am never so calm as after I have written. And the next morning I will feel the familiar anxiety and I will have…

— Erica Jong

Get practiced at taking deep breaths before you speak. This will give you the space to stop, notice what was about to come out…

— Jen Sincero

Do your best and then relax.

— Paramahansa Yogananda

I need to get better at learning how to stay calm. I'm a bit of a worrier and a stress cadet. Yoga helps me…

— Tricia Helfer

To awaken, sit calmly, letting each breath clear your mind and open your heart.

— Gautama Buddha