Skip to content

It doesn't matter how long we may have been stuck in a…

“It doesn't matter how long we may have been stuck in a sense of our limitations. If we go into a darkened room and turn on the light, it doesn't matter if the room has been dark for a day, a week, or ten thousand years - we turn on the light and it is illuminated. Once we control our capacity for…” quote by Sharon Salzberg
Download Open image
“It doesn't matter how long we may have been stuck in a sense of our limitations. If we go into a darkened room and turn on the light, it doesn't matter if the room has been dark for a day, a week, or ten thousand years - we turn on the light and it is illuminated. Once we control our capacity for love and happiness, the light has been turned on. - Sharon Salzberg”

Sharon Salzberg

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Even prolonged darkness can be dispelled instantly by choosing love and happiness; inner light is always accessible.

In simple terms: Love and happiness illuminate any darkness.

Key Takeaway

Choose love, choose light.

Themes

inner peace resilience compassion mindfulness

Mood

hopeful calming

Type

inspirational spiritual

When to use this quote

  • mental health crises
  • grief
  • addiction recovery
  • personal growth

Key Concepts

emotional intelligence spiritual awakening psychological flexibility

Questions to Reflect On

  • What darkness are you ready to illuminate?
  • How can you cultivate love daily?
A Different Perspective

Sustaining light requires ongoing practice, not a one‑time switch.

★ ★ ★ ★ ★ No ratings yet

More by Sharon Salzberg

Explore all 473 Sharon Salzberg quotes

More Capacity quotes

Browse all 3,320 Capacity quotes