You should be getting 10 to 35 percent of your total daily…

“data reveals that the average Type 2 diabetic consumes between 75%-90% of all their daily calories as carbohydrates.”

— Tim Noakes

“High animal protein in take was positively associated with mortality and high plant protein intake was inversely associated with mortality, especially among individuals with…

— Mingyang Song

We now had impressive evidence that low protein intake could markedly decrease enzyme activity and prevent dangerous carcinogen binding to DNA.

— T. Colin Campbell

You can convert amino acids into glucose so your body can turn protein into energy and this could result with excessive protein intake. But…

— Dorian Yates

“Although protein deficiency is widespread in poverty-stricken communities and in some nonindustrialized countries, most people in industrialized countries face the opposite problem—protein excess. The…

— Melissa Bernstein

“Protein and the Story of the AGEs Advanced glycation end-products (AGEs) can do some serious damage, especially over time. An article in The Clinical…

— Donna Gates

“Red Meat, Gut Bacteria, and Heart Disease The high-protein intake from animal products doesn’t just accelerate aging and produce cancer. Excessive meat intake has…

— Joel Fuhrman

Elsewhere the paper notes that vegetarians and vegans (including athletes) 'meet and exceed requirements' for protein. And, to render the whole we-should-worry-about-getting-enough-protein-and-therefore-eat-meat idea even…

— Jonathan Safran Foer

To me, Caribbean food is about fresh, seasonal produce - using what's in season to create vibrant and great tasting food. The spicing is…

— Ainsley Harriott

I feel like I could eat the world raw.

— Madeline Miller

“My God, Joseph, your toasted sandwiches are the fucking shit. You do know that right?”

— Beth Ashworth

“The global population of Earth are involved in the following corporate government experiments: The long term effects of - 1. Nuclear bomb fallout radiation.…

— Steven Magee

By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity.

— David H. Murdock

Before Noah, men having only water to drink, could not find the truth. Accordingly...they became abominably wicked, and they were justly exterminated by the…

— Benjamin Franklin

On Sundays, that's my pig out day and I do the pizza and the beer.

— Victoria Silvstedt