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If it’s not on their plate (or on your dinner table), they…

“If it’s not on their plate (or on your dinner table), they can’t eat it. I realize how ridiculous this sounds, but it’s true. The only way kids can get used to a new food and have the opportunity to try it again is if it is served to them—again and again.” quote by Sarah Waldman
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““If it’s not on their plate (or on your dinner table), they can’t eat it. I realize how ridiculous this sounds, but it’s true. The only way kids can get used to a new food and have the opportunity to try it again is if it is served to them—again and again.””

Sarah Waldman

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Repeated exposure to new foods, especially for children, builds acceptance and willingness to try again.

In simple terms: Kids learn through repeated tasting.

Key Takeaway

Offer new foods consistently.

Themes

nutrition learning habit formation

Mood

encouraging practical

Type

advice educational

When to use this quote

  • family meals
  • school cafeterias
  • food education programs

Key Concepts

behavioral psychology parenting

Questions to Reflect On

  • How can you make new foods appealing?
  • What role does modeling play in acceptance?
A Different Perspective

Children may resist change initially.

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