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What a weird thing smoking is and I can't stop it. I feel…

“What a weird thing smoking is and I can't stop it. I feel cosy, have a sense of well-being when I'm smoking, poisoning myself, killing myself slowly. Not so slowly maybe. I have all kinds of pains I don't want to know about and I know that's what they're from. But when I don't smoke I scarcely…” quote by Russell Hoban
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“What a weird thing smoking is and I can't stop it. I feel cosy, have a sense of well-being when I'm smoking, poisoning myself, killing myself slowly. Not so slowly maybe. I have all kinds of pains I don't want to know about and I know that's what they're from. But when I don't smoke I scarcely feel as if I'm living. I don't feel as if I'm living unless I'm killing myself.”

Russell Hoban

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The speaker feels a paradoxical comfort in smoking despite knowing its self‑destructive nature, highlighting addiction’s grip on identity and vitality.

In simple terms: Smoking feels comforting but harms health.

Key Takeaway

Recognize the illusion of comfort and seek healthier sources of vitality.

Themes

addiction self‑destruction comfort identity

Mood

conflicted reflective

Type

personal motivational

When to use this quote

  • quitting smoking
  • therapy
  • mindfulness practices
  • support groups
  • medical counseling

Key Concepts

psychology behavioral dependence cognitive dissonance

Questions to Reflect On

  • What deeper need does smoking fulfill for you?
  • How can you replace that need with a healthier habit?
A Different Perspective

The comfort may be tied to deeper emotional needs, making cessation emotionally challenging.

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