Go deep into meditation. and be meditation I mean silence…
“Go deep into meditation. and be meditation I mean silence, awareness, witnessing. You can meditate any time of the day, you can meditate working, walking, doing things. Meditation is not something separate from life; it should not be separate, otherwise it remains a little artificial. Meditation should be spread all over life. You should walk in meditation, you should sit in meditation; that means silently, fully aware. Slowly slowly it becomes your very flavour, then the bridge is created.”
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
Meditation is a continuous, integrated practice of awareness that permeates all activities, not a separate, isolated event.
In simple terms: Meditation should be part of everyday life.
Key Takeaway
Make awareness a habit in all actions.
Themes
mindfulness
integration
spirituality
Mood
calm
reflective
Type
inspirational
practical
When to use this quote
- walking
- working
- daily routines
- stress relief
Key Concepts
consciousness
presence
non-duality
Questions to Reflect On
- How can you embed awareness into routine tasks?
- What moments feel most natural for silent observation?
A Different Perspective
May be hard to maintain deep focus amid distractions.