In top-down processing, which is normally what we do in…
“In top-down processing, which is normally what we do in psychotherapy, we talk about our problems, our symptoms, or our relationships. And then the therapist often tries to get the client to feel what they're feeling when they talk about those kinds of things.”
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
Therapists often start by discussing problems, then encourage clients to feel those emotions directly.
In simple terms: Therapists discuss issues and guide feeling.
Engage emotions while talking.
Themes
Mood
Type
When to use this quote
- counseling sessions
- relationship therapy
- symptom exploration
Key Concepts
Questions to Reflect On
- How can therapists balance discussion and feeling?
- What techniques help clients stay present?
Clients may resist feeling painful emotions.