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We can stop thinking that good practice is when it’s…

“We can stop thinking that good practice is when it’s smooth and calm, and bad practice is when it’s rough and dark. If we can hold it all in our hearts, then we can make a proper cup of tea.” quote by Pema Chodron
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“We can stop thinking that good practice is when it’s smooth and calm, and bad practice is when it’s rough and dark. If we can hold it all in our hearts, then we can make a proper cup of tea.”

Pema Chodron

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

True practice endures both calm and turbulence; mastery lies in holding all experiences with compassion, like brewing tea with care.

In simple terms: Good practice includes both smooth and rough moments.

Key Takeaway

Embrace all aspects of practice.

Themes

mindfulness resilience balance

Mood

calm reflective

Type

inspirational philosophical

When to use this quote

  • meditation
  • teaching
  • stressful work
  • personal growth

Key Concepts

Buddhist practice compassion

Questions to Reflect On

  • How can you hold discomfort without judgment?
  • What does “proper cup of tea” symbolize for you?
A Different Perspective

It may be hard to stay present when emotions are intense.

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