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The third noble truth says that the cessation of suffering…

“The third noble truth says that the cessation of suffering is letting go of holding on to ourselves.” quote by Pema Chodron
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“The third noble truth says that the cessation of suffering is letting go of holding on to ourselves.”

Pema Chodron

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Freedom from suffering comes when we release attachment to our self‑identity.

In simple terms: Letting go of self‑attachment ends suffering.

Key Takeaway

Practice non‑attachment to ease pain.

Themes

suffering attachment mindfulness

Mood

calm insightful

Type

spiritual philosophical

When to use this quote

  • stress management
  • spiritual practice
  • relationship conflicts

Key Concepts

non‑attachment self‑inquiry

Questions to Reflect On

  • What does “letting go” mean to you?
  • How can you stay present without clinging?
A Different Perspective

Detachment can feel like loss of self.

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