Happiness is the cessation of suffering. Well-being.
“Happiness is the cessation of suffering. Well-being.”
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
Happiness arises when we let go of suffering and cultivate well‑being.
In simple terms: Joy comes from ending pain.
Release suffering, nurture well‑being.
Themes
Mood
Type
When to use this quote
- daily meditation
- stressful work
- health challenges
- relationship conflicts
Key Concepts
Questions to Reflect On
- How can you recognize suffering in daily life?
- What practices help sustain well‑being?
Suffering may persist despite mindfulness; effort.