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When I ask, “How are you?” that is really what I want to…

“When I ask, “How are you?” that is really what I want to know. I am not asking how many items are on your to-do list, nor asking how many items are in your inbox. I want to know how your heart is doing, at this very moment. Tell me. Tell me your heart is joyous, tell me your heart is aching, tell…” quote by Omid Safi
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“When I ask, “How are you?” that is really what I want to know. I am not asking how many items are on your to-do list, nor asking how many items are in your inbox. I want to know how your heart is doing, at this very moment. Tell me. Tell me your heart is joyous, tell me your heart is aching, tell me your heart is sad, tell me your heart craves a human touch. Examine your own heart, explore your soul, and then tell me something about your heart and your soul.”

Omid Safi

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

A genuine inquiry about someone's emotional state goes beyond superficial check‑ins.

In simple terms: Ask about feelings, not tasks.

Key Takeaway

Prioritize emotional connection.

Themes

empathy communication vulnerability

Mood

caring intimate

Type

conversational psychological

When to use this quote

  • friendship
  • therapy
  • team meetings

Key Concepts

emotional intelligence mindfulness human connection

Questions to Reflect On

  • What does your heart feel now?
  • How can you listen without judgment?
A Different Perspective

People may resist sharing deep feelings.

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