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Speaking biologically, fruit in a slightly shriveled state…

“Speaking biologically, fruit in a slightly shriveled state is holding its respiration and energy consumption down to the lowest possible level. It is like a person in meditation: his metabolism, respiration, and calorie consumption reach an extremely low level. Even if he fasts, the energy within…” quote by Masanobu Fukuoka
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“Speaking biologically, fruit in a slightly shriveled state is holding its respiration and energy consumption down to the lowest possible level. It is like a person in meditation: his metabolism, respiration, and calorie consumption reach an extremely low level. Even if he fasts, the energy within the body will be conserved. In the same way, when mandarin oranges grow wrinkled, when fruit shrivels, when vegetables wilt, they are in the state that will preserve their food value for the longest possible time.”

Masanobu Fukuoka

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Fruit and vegetables that shrivel or wilt lower metabolic activity, conserving energy and extending edibility, similar to meditation’s metabolic slowdown.

In simple terms: Wilting preserves food by reducing metabolism.

Key Takeaway

Use natural preservation by allowing slight dehydration.

Themes

biology food preservation mindfulness

Mood

calm educational

Type

philosophical practical

When to use this quote

  • gardening
  • food storage
  • health diets
  • meditation practices

Key Concepts

metabolic slowdown sustainable agriculture

Questions to Reflect On

  • How can we balance preservation with nutrition?
  • What other natural processes mimic meditation’s effects?
A Different Perspective

Over‑drying can reduce nutritional quality or taste.

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