Ifit be a thing external that causes thy grief, know, that…
“Ifit be a thing external that causes thy grief, know, that it is not that properly that doth cause it, but thine own conceit and opinion concerning the thing: which thou mayest rid thyself of, when thou wilt.”
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
External events cause grief only if we let our judgments amplify them; true peace comes from adjusting our perceptions.
In simple terms: Grief stems from our opinions, not events.
Shift perspective to reduce suffering.
Themes
Mood
Type
When to use this quote
- personal counseling
- mindfulness practice
- stress management
Key Concepts
Questions to Reflect On
- What judgments cause you unnecessary pain?
- How can you reframe them?
Changing perception is challenging and requires effort.