The ability to relax and be mindfully present in the…

Your ability to generate power is directly proportional to your ability to relax

— David Allen

'Transformers' gives people the ability to relax and rest for three hours. That's a substantial amount of time, given how plugged in to our…

— Jack Reynor

“All the tools, techniques and technology in the world are nothing without the head, heart and hands to use them wisely, kindly and mindfully”

— Rasheed Ogunlaru

By living mindfully, you understand that there are many transitions in life. You just go through them.

— Goldie Hawn

“by mindfully shaping our habits, we can harness the power of mindlessness as a sweeping force for serenity, energy, and growth.”

— Gretchen Rubin

“The way we first take in information (that is, mindfully or mindlessly) determines how we will use it later.”

— Ellen J. Langer

“Through mindfully practising love and compassion we are able to heal our hearts and minds from our hurt and suffering, thus bringing harmony into…

— Christopher Dines

“There is no conflict between loving others deeply and living mindfully.”

— Sharon Salzberg

Eating mindfully is a most important practice of meditation. We can eat in a way that we restore the cookie of our childhood. The…

— Nhat Hanh

“The route of true happiness, the Buddha argued, was to achieve a visceral understanding of impermanence, which would take you off the emotional roller…

— Dan Harris

When we eat mindfully, we consume exactly what we need to keep our bodies, our minds, and the Earth healthy. When we practice like…

— Nhat Hanh

“Keep mindfully insatiable curiosity. It starts with your attitude.”

— Pearl Zhu

One can't live mindfully without being enmeshed in psychological processes that are around us.

— Philip Zimbardo

“Nourish yourself mindfully, Give from the overflow.”

— Lee Papa

Make sure that you're really present in a moment, you're not that person who's texting or glancing at your phone at the dinner table.…

— Randi Zuckerberg