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If the mood is overly anxious, then anxiety must be…

“If the mood is overly anxious, then anxiety must be reduced by lowering uncertainty. Very simply, uncertainty is reduced when people are told what's going on and what will happen to them. In the vacuum of no news, people imagine the worst. Since disappointment is much easier to handle than…” quote by Judith M Bardwick
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“If the mood is overly anxious, then anxiety must be reduced by lowering uncertainty. Very simply, uncertainty is reduced when people are told what's going on and what will happen to them. In the vacuum of no news, people imagine the worst. Since disappointment is much easier to handle than anxiety, then, good news or bad, honesty is honestly the best policy.”

Judith M Bardwick

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Reducing uncertainty by providing clear information lowers anxiety more effectively than avoiding news.

In simple terms: Clear info eases anxiety.

Key Takeaway

Communicate openly to calm fears.

Themes

anxiety management communication uncertainty reduction

Mood

informative calming

Type

advice explanatory

When to use this quote

  • healthcare
  • crisis response
  • leadership
  • public relations

Key Concepts

psychology risk perception information theory

Questions to Reflect On

  • What details are essential to share?
  • How to balance honesty with reassurance?
A Different Perspective

Over‑communication can cause information overload.

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