Skip to content

Well-being is like water moving down hill. When you block…

“Well-being is like water moving down hill. When you block the water, the water turns into a reservoir, reservoir of well-being instead of a flow of well-being. To well-being it doesn’t make a difference.” quote by John de Ruiter
Download Open image
“Well-being is like water moving down hill. When you block the water, the water turns into a reservoir, reservoir of well-being instead of a flow of well-being. To well-being it doesn’t make a difference.”

John de Ruiter

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

When well‑being is obstructed, it accumulates like a reservoir instead of flowing freely, but the total amount remains unchanged.

In simple terms: Blocking flow creates a pool but not more well‑being.

Key Takeaway

Allow well‑being to flow naturally.

Themes

well‑being balance energy mindfulness

Mood

calm reflective

Type

philosophical inspirational

When to use this quote

  • stress management
  • personal growth
  • mental health
  • workplace wellness

Key Concepts

psychology spirituality systems theory

Questions to Reflect On

  • How does resistance affect your sense of health?
  • What practices keep your well‑being moving?
A Different Perspective

If the flow is blocked, pressure can build and cause stagnation.

★ ★ ★ ★ ★ No ratings yet

More by John de Ruiter

Explore all 152 John de Ruiter quotes

More Block quotes

Browse all 1,755 Block quotes