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Try to forgive by trying to understand how it would feel…

“Try to forgive by trying to understand how it would feel to be in the other’s shoes. If someone hurts you – ask them - “What hurts you so much that you would do this?” Listen to the answer and try to understand what is valid for them. They may have been fighting for your attention, but no one…” quote by Jay Woodman
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““Try to forgive by trying to understand how it would feel to be in the other’s shoes. If someone hurts you – ask them - “What hurts you so much that you would do this?” Listen to the answer and try to understand what is valid for them. They may have been fighting for your attention, but no one thinks of themselves as attackers, only defenders! So don’t judge their ways, only set them free by giving them a chance to speak. You may both learn a lot from your kindness and courage in asking for the truth. But even if nothing changes, release it, remember that you both have a right to be who you choose to be. When we make judgements we're inevitably acting on limited knowledge, so ask if you seek to understand, or simply let them be!””

Jay Woodman

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Encourages empathy by urging people to imagine others' feelings, ask probing questions, and listen without judgment, fostering mutual understanding and release.

In simple terms: Try to understand others' feelings before judging.

Key Takeaway

Listen, ask, and release judgment.

Themes

empathy communication conflict resolution self-awareness

Mood

reflective compassionate

Type

advice philosophical

When to use this quote

  • personal relationships
  • workplace disputes
  • family conflicts
  • mediations
  • counseling

Key Concepts

perspective taking active listening emotional intelligence

Questions to Reflect On

  • How can you practice this in daily interactions?
  • What fears arise when you seek to understand?
A Different Perspective

May not change others' behavior; requires vulnerability.

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