In conclusion, those who, like myself, consider themselves…

““In conclusion, those who, like myself, consider themselves to be followers of Buddha, should practice as much as we can. To followers of other religious traditions, I would like to say, ‘Please practice your own religion seriously and sincerely.’ And to non-believers, I request you to try to be warm-hearted. I ask this of you because these mental attitudes actually bring us happiness. As I have mentioned before, taking care of others actually benefits you. Continuing on this path, you will also begin to appreciate the value of human life, how precious it is, and the fact that as human beings we are capable of reflecting on these questions and following a spiritual practice. Then you will really appreciate a point emphasized again and again by many great Tibetan masters: that we should not waste the opportunity offered to us in this life, because human life is so precious and so difficult to achieve. As life is valuable it is important to do something meaningful with it right now, since, by its very nature, it is also transient. This shows how you can bring all the elements of the various spiritual practices together so that they have a cumulative effect on your daily practice.””

— His Holiness the Dalai Lama