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One of the best exercises in meekness we can perform is…

“One of the best exercises in meekness we can perform is when the subject Is in ourselves. We must not fret over our own imperfections. Although reason requires that we must be displeased and sorry whenever we commit a fault we must refrain from bitter, gloomy,spiteful, and emotional displeasure…” quote by Francis de Sale
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““One of the best exercises in meekness we can perform is when the subject Is in ourselves. We must not fret over our own imperfections. Although reason requires that we must be displeased and sorry whenever we commit a fault we must refrain from bitter, gloomy,spiteful, and emotional displeasure. Many people are greatly at fault in this way. When overcome by anger they become angry at being angry, disturbed at being disturbed and vexed at being vexed. By such means they keep their hearts drenched and steeped in passion.””

Francis de Sale

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

True meekness means accepting imperfections without self‑directed bitterness; anger at anger only deepens suffering.

In simple terms: Accept flaws without resentment; avoid being angry at anger.

Key Takeaway

Cultivate calm acceptance.

Themes

virtue self‑control humility emotions

Mood

reflective serene

Type

spiritual philosophical

When to use this quote

  • spiritual counseling
  • personal reflection
  • conflict resolution
  • mindfulness practice

Key Concepts

meekness self‑compassion emotional regulation

Questions to Reflect On

  • How can you practice humility without self‑criticism?
  • What strategies help break cycles of angry self‑reactions?
A Different Perspective

The passage assumes a specific religious framework, which may not apply universally.

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