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A skater goes through a lot of different feelings during a…

“A skater goes through a lot of different feelings during a competition. Staying calm is the key point. You feel a little anxious, a little nervous, a little unsettled. That's when you've got to trust your feelings, trust your abilities. Believe in what you have worked for so long to achieve. Have…” quote by Elvis Stojko
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“A skater goes through a lot of different feelings during a competition. Staying calm is the key point. You feel a little anxious, a little nervous, a little unsettled. That's when you've got to trust your feelings, trust your abilities. Believe in what you have worked for so long to achieve. Have faith in yourself.”

Elvis Stojko

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Stresses calmness and self‑trust during competition, turning anxiety into confidence and belief in preparation.

In simple terms: Stay calm, trust yourself, believe in preparation.

Key Takeaway

Focus on breath, trust skill, stay calm.

Themes

sports mental focus competition

Mood

motivational focused

Type

advice inspirational

When to use this quote

  • sports events
  • high‑pressure tasks
  • public speaking

Key Concepts

psychology performance anxiety

Questions to Reflect On

  • How do you convert nervous energy into focus?
  • What pre‑competition rituals help?
A Different Perspective

Calmness alone may not overcome skill gaps.

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