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We judge people in areas where we’re vulnerable to shame…

“We judge people in areas where we’re vulnerable to shame, especially picking folks who are doing worse than we’re doing. If I feel good about my parenting, I have no interest in judging other people’s choices. If I feel good about my body, I don’t go around making fun of other people’s weight or…” quote by Brené Brown
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“We judge people in areas where we’re vulnerable to shame, especially picking folks who are doing worse than we’re doing. If I feel good about my parenting, I have no interest in judging other people’s choices. If I feel good about my body, I don’t go around making fun of other people’s weight or appearance. We’re hard on each other because we’re using each other as a launching pad out of our own perceived deficiency.”

Brené Brown

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

We judge others when we feel insecure about ourselves; vulnerability reduces the urge to criticize.

In simple terms: Insecurity drives judgment of others.

Key Takeaway

Cultivate vulnerability to lessen judgment.

Themes

vulnerability judgment shame empathy

Mood

empathetic inspirational

Type

motivational psychological

When to use this quote

  • parenting groups
  • body‑positive workshops
  • workplace culture
  • self‑help circles

Key Concepts

psychology social behavior self‑compassion

Questions to Reflect On

  • What insecurities trigger your judgments?
  • How can you foster empathy in vulnerable moments?
A Different Perspective

Judgment may persist even when vulnerability is practiced.

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