Skip to content

Don't hate the arising of thoughts or stop the thoughts…

“Don't hate the arising of thoughts or stop the thoughts that do arise. Simply realize that our original mind, right from the start, is beyond thought, so that no matter what, you never get involved with thoughts. Illuminate original mind, and no other understanding is necessary.” quote by Bankei Yotaku
Download Open image
“Don't hate the arising of thoughts or stop the thoughts that do arise. Simply realize that our original mind, right from the start, is beyond thought, so that no matter what, you never get involved with thoughts. Illuminate original mind, and no other understanding is necessary.”

Bankei Yotaku

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The mind's true nature is beyond thought; by observing thoughts without attachment, one remains centered and untroubled.

In simple terms: Watch thoughts without getting involved; the true mind is beyond them.

Key Takeaway

Non‑attachment to thoughts reveals original mind.

Themes

mindfulness non‑attachment consciousness Zen

Mood

calm insightful

Type

spiritual philosophical

When to use this quote

  • meditation practice
  • stressful work meeting
  • dealing with intrusive worries

Key Concepts

self‑inquiry

Practical Applications

  • practice observing thoughts as passing clouds
  • use a simple breath anchor

Questions to Reflect On

  • How does observing thoughts change your emotional response?
  • When is it appropriate to engage rather than detach?
A Different Perspective

Complete disengagement may be unrealistic in high‑stakes situations requiring decisive thought.

★ ★ ★ ★ ★ No ratings yet

More by Bankei Yotaku

Explore all 5 Bankei Yotaku quotes

More Arise quotes

Browse all 1,703 Arise quotes