“Once I got over the belief that I didn’t have a right to explore my life when there were many other people… — Valerie Mason-John Faith Copy Share Image
“I remember once asking my therapist why it is always me who has to do the changing. She replied, “If you’re happy… — Valerie Mason-John Change Copy Share Image
“Social media draws us further into the already persistent habit of becoming stars of our own little personal movies. The movies we… — Valerie Mason-John Film Copy Share Image
“Some of our triggers have been tagged by the British media “hurry sickness.” As one columnist wrote, “People who tap their fingers… — Valerie Mason-John Copy Share Image
“We need to name the issue. What are the practical steps? Many steps have much in common. •Be clearly aware of the… — Valerie Mason-John Remember To Breathe Copy Share Image
