“Next time you are in physical pain, pause to ask yourself, "What is the emotion I am suffering with this?” — Catherine Carrigan Copy Share Image
“Healing happens when you see the beauty of your journey, even if you haven’t yet reached the end of your story.” — Catherine Carrigan Beauty Copy Share Image
“Simply put, you cannot get rid of your pain unless and until you have resolved the emotions that have held it in… — Catherine Carrigan Pain Copy Share Image
“The quicker you can let go of your emotional suffering, the sooner you can be done with your physical pain.” — Catherine Carrigan Emotional suffering Copy Share Image
“Your entire body is like one big hologram. Each aspect is deeply interrelated to other aspects of yourself.” — Catherine Carrigan Body-and-mind Copy Share Image
“Healing happens when you patch the holes in your auric field.” — Catherine Carrigan Aura Copy Share Image
“What is your light body? Simply put, it is the radiance of your soul.” — Catherine Carrigan Light Copy Share Image
“Writing at its best is simply taking dictation from your soul.” — Catherine Carrigan Copy Share Image
“Do you honestly want to get well? If the answer is no, then you’re juicing the payoffs and won’t truly get well… — Catherine Carrigan Doctor Copy Share Image
“The teeny-weeny habit of finding constant fault with yourself -- often disguised as a never-ending quest for self-improvement -- gets in the… — Catherine Carrigan Adventure Copy Share Image
“Suffering is the negative story you are telling yourself about what is happening now, what has happened in the past or what… — Catherine Carrigan Suffering Copy Share Image
“Just as your cells hold memories of trauma, your body also remembers wholeness – feeling relaxed, happy, easy, comfortable and pain-free.” — Catherine Carrigan Memory Copy Share Image
“The real you is always here. You just have to recognize the light within and give yourself permission to radiate from your… — Catherine Carrigan Blessing Copy Share Image
“One of the ways to make the biggest difference in your overall health and well-being is to repair the holes in your… — Catherine Carrigan Copy Share Image
“We can be so heavily invested in our tales of sorrow and woe that we have no clue how much repeating that… — Catherine Carrigan Emotional pain Copy Share Image
“Healing happens when you honor who you really are and take advantage of this deeper knowledge to address all aspects of your… — Catherine Carrigan Healing Copy Share Image
“The most healing frequency of all is the vibration of unconditional love, a love that you’ll be happy to learn requires nothing… — Catherine Carrigan Healing Copy Share Image
“You are not your pain. You are not your choices, either good or bad. You are not your body, no matter how… — Catherine Carrigan Copy Share Image
“By the time you experience pain and suffering,g the causes have been with you for some time. That's because energy enters through… — Catherine Carrigan Pain Copy Share Image
“A good way to think of your physical body is that it is the result of your energy, your emotions, your mind… — Catherine Carrigan Body-and-mind Copy Share Image
“Trust me, unless and until you root out the payoffs, your evil inner twin will find a way to keep you miserable.” — Catherine Carrigan Miserable Copy Share Image
“Healing happens whenever you send the vibration of unconditional love.” — Catherine Carrigan Healing Copy Share Image
“Simply put, your pain body is the same thing as your unresolved emotional baggage.” — Catherine Carrigan Emotional baggage Copy Share Image
“Whenever you experience pain anywhere in your body, the chi flow in your energy system has been disrupted.” — Catherine Carrigan Pain Copy Share Image
“Healing happens when you recognize that you can choose a different way of being.” — Catherine Carrigan Copy Share Image
“Healing happens when you allow yourself to be divinely guided to all that is truly helpful.” — Catherine Carrigan Divine guidance Copy Share Image
“You can relieve pain and suffering by learning to take better care of your chakras.” — Catherine Carrigan Chakras Copy Share Image
“If you’ve been in physical pain or emotional suffering for a long period of time, you have to ask yourself if you… — Catherine Carrigan Copy Share Image
“Whatever you feel deep inside is what you tend to experience in the world today because you project your emotions everywhere.” — Catherine Carrigan Copy Share Image
“What if awakening your light body was as simple as seeing the light within yourself, ceasing your identification with your pain and… — Catherine Carrigan Awakening Copy Share Image
“Healing happens when you see your own light body and give yourself permission to shine that light for the benefit of all… — Catherine Carrigan Healing Copy Share Image
“When we set our intention to connect every aspect of ourselves to the divine, we allow God to guide us on every… — Catherine Carrigan Divine guidance Copy Share Image
“Most of the time we believe the world outside of us is the cause of the emotions we feel. As a long-time… — Catherine Carrigan Emotions-and-attitude Copy Share Image
“All illness – no matter whether you stubbed your toe, battle cancer or are blowing your nose constantly with a common cold… — Catherine Carrigan Common cold Copy Share Image
“Many people are unable to get rid of their pain completely because they haven't confronted themselves about their suffering.” — Catherine Carrigan Copy Share Image
“Healing happens when you hold yourself tenderheartedly in mind, compassionately allowing your humanity and trusting God to guide you to all that… — Catherine Carrigan Healing Copy Share Image
