Byron Katie

If you argue against reality you will suffer.

— Byron Katie

I have had the privilege of losing everything.

— Byron Katie

Nothing ever goes wrong in life.

— Byron Katie

I like to say it was born out of laughter.

— Byron Katie

Freedom is our birthright.

— Byron Katie

Lack of understanding is always painful.

— Byron Katie

It is not your business to love me. It is mine.

— Byron Katie

We say to others only what we need to hear

— Byron Katie

The whole planet is waiting for someone to do it first

— Byron Katie

If you want a little fear and terror because your life is dull, get a future. Terrifying!

— Byron Katie

When I am perfectly clear, what is is what I want.

— Byron Katie

I do whatever I can to serve peace. My job is the end of suffering.

— Byron Katie

It's a wonderful world when you have what you want at all times.

— Byron Katie

Fear is always the result of an unquestioned past imagined as a future.

— Byron Katie

Arguing with reality it like trying to teach a cat to bark.

— Byron Katie

It doesn´t come later. Everything you´re supposed to do is here right now.

— Byron Katie

There is no thought or situation that you can't put up against inquiry. Every thought, every person, every apparent problem is here…

— Byron Katie

The mind at war with itself does war with any other mind, and that produces war in the world - all of…

— Byron Katie

The miracle of love comes to you in the presence of the uninterpreted moment. If you are mentally somewhere else, you miss…

— Byron Katie

Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.

— Byron Katie

I suffered from severe depression for over a decade. My condition deteriorated steadily. I was suicidal.

— Byron Katie

You move totally away from reality when you believe that there is a legitimate reason to suffer".

— Byron Katie

To exclude anything that appears in your universe is not love. Love joins with everything. It doesn't exclude the monster. It doesn't…

— Byron Katie

The mind usually says, “I know, I know, I know.” But the “don’t-know mind” is where wisdom lives.

— Byron Katie

There's no one who can teach you except yourself. Each of us needs to look at what our belief system really consists…

— Byron Katie

To think that I know what's best for anyone else is to be out of my business. Even in the name of…

— Byron Katie

I love what I think, and I'm never tempted to believe it. Thoughts are like the wind or the leaves on the…

— Byron Katie

“And have you also noticed that it’s hopeless to dictate people’s awareness or behavior? So let’s turn it around. She loves you,…

— Byron Katie

I used to sleep on the floor next to the bed, because I believed that I didn't even deserve a bed to…

— Byron Katie

If you question your thoughts about when your son is not healthy, you come to see that you're the only one you're…

— Byron Katie

You are your only hope, because we're not changing until you do. Our job is to keep coming at you, as hard…

— Byron Katie

I love not rushing the process. Mind doesn't shift until it does, and when it does shift, it's right on time, not…

— Byron Katie

I can find only three kinds of business in the universe: mine, yours and God's. Much of our stress comes from mentally…

— Byron Katie

“Since the beginning of time, people have been trying to change the world so that they can be happy. This hasn’t ever…

— Byron Katie

The end of suffering happens in this very moment, whether you're watching a terrorist attack or doing the dishes. And compassion begins…

— Byron Katie

Hurt feelings or discomfort of any kind cannot be cause by another person. No one outside me can hurt me. That’s not…

— Byron Katie

So, how do you get back to heaven? To begin with, just notice the thoughts that take you away from it. You…

— Byron Katie

I've heard people say that they cling to their painful thoughts because they're afraid that without them they wouldn't be activists for…

— Byron Katie

“Katie: Yes. Keep it simple, and just turn it around. Charles: I need Deborah to … Katie: “I need me …” Charles: I need…

— Byron Katie

Depression, pain, and fear are gifts that say, "Sweetheart, take a look at your thinking in this moment. You're living in a…

— Byron Katie