Angeles Arrien

Healing does not take place in the fast lane.

— Angeles Arrien

The portal of healing and creativity always takes us into the realm of the spirit.

— Angeles Arrien

Our response to an event is more important than the event itself.

— Angeles Arrien

We often feed the critic gourmet meals and starve the rest.

— Angeles Arrien

Four Rules For Life Show up. Pay attention. Tell the truth. Don't be attached to the results.

— Angeles Arrien

We must shift our allegiances from fear to curiosity, from attachment to letting go, from control to trust, and from entitlement to…

— Angeles Arrien

That which we witness, we are forever changed by, and once witnessed we can never go back.

— Angeles Arrien

Human beings are essentially here for two purposes - to learn about and express love, and to create. We learn about love…

— Angeles Arrien

Rarely do we realize that if we simply take time to marvel at life’s gifts and give thanks for them, we activate…

— Angeles Arrien

“But your heart muscle goes on working for as long as you live. It does not get tired, because there is a…

— Angeles Arrien

When we dance we touch the essence of who we are and experience the unity between spirit and matter.

— Angeles Arrien

Many of the tribal peoples of the world recognize that there are four places in nature where you can find deep peace…

— Angeles Arrien

I trust the mystery. I trust what comes in silence and what comes in nature where there's no diversion. I think the…

— Angeles Arrien

The field of creativity that exists within each individual is freed by moving out of ideas of wrong-doing or right-doing. If we…

— Angeles Arrien

In the sweet territory of silence we touch the mystery. It's the place of reflection and contemplation, and it's the place where…

— Angeles Arrien

The visionary is the one who brings his or her voice into the world and who refuses to edit, rehearse, perform, or…

— Angeles Arrien

The four Ways reflect a pervasive belief that life will be simple if we practice four basic principles: Show up or choose…

— Angeles Arrien

One day, a woman found herself standing at Heaven's gate. The angels' only question to her was, "Zusai, why weren't you Zusai?"…

— Angeles Arrien

There is a fundamental spiritual quality to gratitude that transcends religious traditions. Gratitude is a universal human experience that can seem to…

— Angeles Arrien

“Eternal Friend, help me to be thoughtful and to resist committing acts that are evil in Your eyes. Whatever sins I have…

— Ángeles Arrien

“Eternal Friend, I hereby forgive anyone who hurt, upset, or offended me; damaging my body, my property, my reputation, or people whom…

— Ángeles Arrien

Many native cultures believe that the heart is the bridge between Father Sky and Mother Earth. For these traditions, the 'four-chambered heart,'…

— Angeles Arrien