Every emotion that we experience on a moment-by-moment…
““Every emotion that we experience on a moment-by-moment basis has origin. The origin is a thought (s).””
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
Each emotion originates from underlying thoughts, indicating that mental patterns shape our feelings moment to moment.
In simple terms: Thoughts generate emotions.
Monitor thoughts to manage feelings.
Themes
Mood
Type
When to use this quote
- therapy sessions
- mindful meditation
- journaling
- stress management
Key Concepts
Questions to Reflect On
- Can we change emotions by altering thoughts?
- What practices help notice thought patterns?
Thoughts aren't always conscious.