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You should always give 100%. If you do that then no-one…

“You should always give 100%. If you do that then no-one can ask any more of you. Someone once said to me when I was a kid: 'If you're asked to do ten sprints, by all means do 11 but never do nine because you're only cheating yourself'.” quote by Alan Shearer
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“You should always give 100%. If you do that then no-one can ask any more of you. Someone once said to me when I was a kid: 'If you're asked to do ten sprints, by all means do 11 but never do nine because you're only cheating yourself'.”

Alan Shearer

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Giving full effort eliminates excuses; exceeding expectations prevents self‑cheating.

In simple terms: Give your all to avoid excuses.

Key Takeaway

Commit fully to exceed your own standards.

Themes

effort integrity self‑discipline

Mood

determined reflective

Type

philosophical motivational

When to use this quote

  • training
  • match day
  • personal goals

Key Concepts

Performance psychology goal setting self‑expectations

Questions to Reflect On

  • What does “giving 100%” mean to you?
  • How do you recover after pushing beyond limits?
A Different Perspective

Perfectionism can cause burnout if not balanced.

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