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Peace is within oneself to be found in the same place as…

“Peace is within oneself to be found in the same place as agitation and suffering. It is not found in a forest or on a hilltop, nor is it given by a teacher. Where you experience suffering, you can also find freedom from suffering. Trying to run away from suffering is actually to run toward it.” quote by Ajahn Chah
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“Peace is within oneself to be found in the same place as agitation and suffering. It is not found in a forest or on a hilltop, nor is it given by a teacher. Where you experience suffering, you can also find freedom from suffering. Trying to run away from suffering is actually to run toward it.”

Ajahn Chah

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Peace and agitation coexist; confronting suffering directly leads to freedom, while avoidance intensifies it.

In simple terms: Peace and suffering can coexist.

Key Takeaway

Face suffering to find freedom.

Themes

mindfulness peace suffering

Mood

calm reflective

Type

advice spiritual

When to use this quote

  • meditation
  • therapy
  • conflict resolution

Key Concepts

Buddhist philosophy psychology

Questions to Reflect On

  • How do you notice suffering within?
  • What practices help you stay present?
A Different Perspective

Avoidance may deepen pain.

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