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Meditation is not something restricted to times of formal…

“Meditation is not something restricted to times of formal seated meditation; it is most fundamentally an attitude of being-a resting in and as being. Once you get the feel of it, you will be able to tune into it more and more often during your daily life. Eventually, in the state of liberation…” quote by Adyashanti
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“Meditation is not something restricted to times of formal seated meditation; it is most fundamentally an attitude of being-a resting in and as being. Once you get the feel of it, you will be able to tune into it more and more often during your daily life. Eventually, in the state of liberation, meditation will simply become your natural condition.”

Adyashanti

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Meditation is presented as a continuous, natural state of being that can be cultivated beyond formal practice, becoming part of daily life.

In simple terms: Meditation can be a constant, natural way of living.

Key Takeaway

Integrate mindful awareness into routine activities.

Themes

mindfulness attitude spirituality daily practice liberation

Mood

calm focused hopeful

Type

practical inspirational

When to use this quote

  • stress reduction
  • creative work
  • interpersonal relationships
  • health routines

Key Concepts

continuous awareness natural condition habit formation

Questions to Reflect On

  • What daily activity can you transform with mindfulness?
  • How does constant awareness affect your stress?
A Different Perspective

Maintaining this state may be challenging amid distractions and busy schedules.

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