Eat a plant-based diet - which act like prebiotic and probiotics in the gut. — Deepak Chopra Copy Share Image
I'm not perfect, but what's wonderful about eating a plant-based diet is, I don't have to be. — Victoria Moran Copy Share Image
“Plants are not cognizant. When we cut a leaf, we assume that the plant is suffering. But that's our own anthropomorphism about… — Daniel Chamovitz Copy Share Image
In 1968, I became a vegetarian after realizing that animals feel afraid, cold, hungry, and unhappy like we do.. — Cesar Chavez Copy Share Image
Beyond my desire to boycott the torture factories, I am also way happier when I eat a plant-based diet, and I feel… — Olivia Wilde Copy Share Image
The world's strongest animals are plant eaters. Gorillas, Buffaloes, Elephants and me. — Patrik Baboumian Copy Share Image
The single most impactful thing you can do today is adopt a more plant-based diet. — Louie Psihoyos Copy Share Image
“When your smoking habit erases the antioxidant-boosting effects of eight hundred cups of kale, you know it's time to quit.” — Michael Greger Copy Share Image
Getting rid of all the food I was eating and going to this plant based diet it did take those few days… — Hector Bellerin Copy Share Image
Flesh isn't the only source of protein. You can get all the protein you need from a varied plant-based diet. Protein is… — Sharon Gannon Copy Share Image
You can't be an environmentalist, you can't be an ocean steward without truly walking the walk and you can't walk the walk… — James Cameron Copy Share Image
If you have never tried a plant-based diet, start. If you've never juiced vegetables, start. If you've never taken vitamin C to… — Andrew Saul Copy Share Image
50-100 years from now we are all going to be eating a plant based diet. Whether that happens through a catastrophe or… — Mark Bittman Copy Share Image
The best anti-aging advice I've ever received? Drink a lot of water and have a plant-based diet. I also do mindful meditation… — Carolyn Murphy Copy Share Image
A plant-based diet is more likely to produce good health and to reduce sharply the risk of heart problems, cancer, diabetes, osteoporosis,… — T. Colin Campbell Copy Share Image
To find out how much protein you need, take your weight and divide it by three. Rest assured, a whole foods, varied… — Sharon Gannon Copy Share Image
An abundance of peer-reviewed science is showing that a whole foods, plant-based diet prevents most heart attacks, strokes, and even many kinds… — Kathy Freston Copy Share Image
“As the rates of obesity rise, it is increasingly important to find diets that produce effective weight loss and that can continue… — Gabrielle M. Turner-McGrievy Copy Share Image
I know of nothing else in medicine that can come close to what a plant-based diet can do. In theory, if everyone… — T. Colin Campbell Copy Share Image
Beyond my desire to boycott the torture factories, I am also way happier when I eat a plant-based diet, and I feel… — Olivia Wilde Copy Share Image
When I was 88 years old, I gave up meat entirely and switched to a plant foods diet following a slight stroke.… — Benjamin Spock Copy Share Image
“High animal protein in take was positively associated with mortality and high plant protein intake was inversely associated with mortality, especially among… — Mingyang Song Copy Share Image
“Sources of Plant Protein Grains and grain products, legumes (lentils and dried beans and peas such as kidney beans or chickpeas), starchy… — Melissa Bernstein Copy Share Image
It's a common myth that athletes and other highly active people need the protein from meat and dairy to fuel their activities… — Sharon Gannon Copy Share Image
“As far as food is concerned, the great extravagance is not caviar or truffles, but beef, pork and poultry. Some 38 percent… — Peter Singer Copy Share Image
“We know today the calcium from plants can provide protection from fractures, while calcium derived from dairy products increases fracture risk. This… — Anonymous Copy Share Image
“The China Study was conducted over the course of decades by researchers at Cornell and Oxford University. Over six-hundred thousand people in… — Jesse Jacoby Copy Share Image
Whether the patient has a cardiac condition, hypertension, autoimmune disease, fibroids, or asthma, he or she must be informed that fasting and… — Joel Fuhrman Copy Share Image
A plant-based diet has actually simplified my life in so many ways. For breakfast, I try to get my first serving of… — Michelle Forbes Copy Share Image
For my own health, I thought it was better to eat a plant based diet. I'm going to be 60 soon and… — Ed Begley, Jr Copy Share Image
If we want to consider the sanctity of life in deciding what to eat, the choice is clear. Eating a plant based… — Sharon Gannon Copy Share Image
Let’s start with the most prominent ecological crisis of our time: global warming. When you look seriously at the numbers, you find… — T. Colin Campbell Copy Share Image
Some people think plant-based diet, whole foods diet is extreme. Half a million people a year will have their chests opened up… — Caldwell Esselstyn Copy Share Image
“The main finding was that vegan and lacto-ovo vegetarian diets were associated with a nearly one-half reduction in risk of type 2… — Serena Tonstad Copy Share Image
“Vegans following a whole food diet had a borderline supply of vitamin B12. Folic acid, vitamin B6, TSH, iron metabolism, and the… — Joachim Schwarz Copy Share Image
Some people feel that humans have a right to eat other animals but not to trash the earth. They may choose veganism… — Karen Dawn Copy Share Image
