Seeing occurs, of course, through stopping thought. Thought is the fog. When thought stops in meditation, at any point, when there's no… — Frederick Lenz Copy Share Image
If we really reflect and discriminate, we'll find that all things are created by our perception, that all states exist within the… — Frederick Lenz Copy Share Image
The continuity of perception is an individualized being, when that continuity is lost, the being no longer exists as they have been. — Frederick Lenz Copy Share Image
Only until you rise above the use of the second attention for manipulation that you can enter into a consciousness in which… — Frederick Lenz Copy Share Image
Buddhism is perception, gaining control of the mind and directing one's attention, to raise the kundalini energy so that it flows with… — Frederick Lenz Copy Share Image
There is the experience of enlightenment, to be very aware of what lies beyond the boundaries of cognitive perception, reflection and self-awareness… — Frederick Lenz Copy Share Image
We erase ourselves; we go away. But we don't really go away, and we don't really erase ourselves, since we were never… — Frederick Lenz Copy Share Image
Reality is perfect light. It frees you from the limitations of this world, from the ugliness, from the unhappiness of limited perception. — Frederick Lenz Copy Share Image
In meditation the mind stops, thought ceases. When thought stops, the world stops. When the world stops, perception stops. When perception stops,… — Frederick Lenz Copy Share Image
Meditation will bring back the powers and awareness from the past; more importantly, it will expand your consciousness today. — Frederick Lenz Copy Share Image
By fully focusing your mind on your chakras, stilling your thoughts, and increasing your kundalini flow, you can rise above your body… — Frederick Lenz Copy Share Image
To stop thought it's necessary to put your life into a state of balance. Otherwise you can sit and meditate for hours… — Frederick Lenz Copy Share Image
People can insert thoughts into your mind. This is more dangerous for psychic people. Use concentration exercises and read to combat this;… — Frederick Lenz Copy Share Image
At an early age I found the world a very natural place to be. I was always in a meditative consciousness as… — Frederick Lenz Copy Share Image
There is a spirit that guides us, if we will listen. It speaks softly. In order to hear it we must still… — Frederick Lenz Copy Share Image
We're using gradients of light as an auric measurement, a quantified auric measurement of the ascension of consciousness from the relatively sensorial,… — Frederick Lenz Copy Share Image
An enlightened person has real power and when they think a good thought, the tremendous power of attention causes their students to… — Frederick Lenz Copy Share Image
The types of thoughts that you think create a state of mind. The reason you think the thoughts you do results from… — Frederick Lenz Copy Share Image
During the Atlantean Cycle, the earth's aura, the invisible astral energy field that surrounds and protects our planet and through which all… — Frederick Lenz Copy Share Image
Enlightenment, meditation is really a shift in perception. It's not a thing that you go and do or become, since you're already… — Frederick Lenz Copy Share Image
The bands of perception vary greatly. There is the human band of perception. There are lots of different bands of perception. Simply… — Frederick Lenz Copy Share Image
Meditation is a practice of detaching and then stopping ourselves from thinking; our thoughts are interruptions in the flow of awareness. Consciousness,… — Frederick Lenz Copy Share Image
Perception is a wave. You change as your perception of something changes because you define yourself as a reflection of whatever you… — Frederick Lenz Copy Share Image
To do something perfectly, you must not think about what you are doing at all ... Your thoughts are what create imperfections… — Frederick Lenz Copy Share Image
All of the energy of existence is going to flow through you. You will be in thousands of planes of consciousness at… — Frederick Lenz Copy Share Image
Everyone has sunk on this plane to such a low state of consciousness, it is the natural state. We have deviated so… — Frederick Lenz Copy Share Image
Nirvana is something that cannot be known here. I know it seems incongruous, but it is only incongruous from the perspective of… — Frederick Lenz Copy Share Image
Love is the shortcut to meditation. Above thought is love, and within and below thought is love. Love is a ladder that… — Frederick Lenz Copy Share Image
When you have grown accustomed to sitting and meditating, try to stop your thoughts. That's the bottom line in meditative practice. — Frederick Lenz Copy Share Image
Beyond learning and unlearning is awareness, and beyond awareness is consciousness, and beyond consciousness is immortality, and beyond immortality is dharma and… — Frederick Lenz Copy Share Image
Some of the most exalted states of consciousness I experienced were in bed with someone, alone, or with my spiritual teacher. There… — Frederick Lenz Copy Share Image
When we meditate and we are able to stop thought, we get a sense of being beyond the body. Our consciousness expands… — Frederick Lenz Copy Share Image
We are learning to perceive existence in separate phases. One phase is to see that we are not our thoughts. As you… — Frederick Lenz Copy Share Image
People enter states of consciousness where they think they've become enlightened. The best thing to do, if you've gone through one of… — Frederick Lenz Copy Share Image
In your thoughts, you need to be selective. Thoughts are powerful vehicles of attention. Only think positive thoughts about yourself and your… — Frederick Lenz Copy Share Image
Focus on one point and hold your attention there. The mind will waiver, you'll think a million thoughts, but each time you… — Frederick Lenz Copy Share Image
When there is no thought in the mind, no thought of thought, when the mind is quiet but fully alert, we experience… — Frederick Lenz Copy Share Image
There are ten thousand aspects of your mind. Your awareness has ten thousand forms. There is something else. You have to step… — Frederick Lenz Copy Share Image
When you hold positive thoughts and images in your mind, you raise your power level and you create a vibratory energy around… — Frederick Lenz Copy Share Image
What we're seeking to do is internalize perception. Perception is very much involved with the senses and the mental processes and the… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
