Focus on this moment. Hold your hand and see what it feels like. Go look at some grass. Talk to a palm… — Frederick Lenz Copy Share Image
This moment there is all that will ever be or has ever been. All the events of all of our lives are… — Frederick Lenz Copy Share Image
Karma is the sum total of who you are, everything you've been. The mind state you are in is karmic. Meaning, it's… — Frederick Lenz Copy Share Image
Your life is either getting brighter from moment to moment or it's not. If it's not getting brighter, it's because there's no… — Frederick Lenz Copy Share Image
Everything that exists in this or any other world or dimension, does so because of the way that things were in the… — Frederick Lenz Copy Share Image
With free will, we can modify, to a certain extent the chain of karma that has been set in motion by the… — Frederick Lenz Copy Share Image
We are not really separate beings of light. That's a dream we are having, the dream of multiplicity. Meditation takes us beyond… — Frederick Lenz Copy Share Image
Buddhists understand that today and all other days have turned out the way they have because of karma. The interconnection of one… — Frederick Lenz Copy Share Image
People who meditate seek good moments forever. They know that there are other worlds beyond this world. They feel it. I experience… — Frederick Lenz Copy Share Image
What we see in this world is a gross abnormality. The human consciousness fails to perceive the very simple, divine nature of… — Frederick Lenz Copy Share Image
My particular focus at the moment is on the development of genetic algorithms and neural networks that work together to create computer… — Frederick Lenz Copy Share Image
We are everything and we are nothing. We are a forgotten moment. We don't even exist, which is the freeing part. We… — Frederick Lenz Copy Share Image
All the manifest forms of existence are but illusions. They are momentary displays of consciousness, flashes of lightening in the sky. They… — Frederick Lenz Copy Share Image
Reincarnation is happening all the time. Every moment we are going through a change. Our being isn't solid. Reincarnation is now. — Frederick Lenz Copy Share Image
Happiness comes from living in the moment, this moment, now, right here. If you are in obscure states of mind, you won't… — Frederick Lenz Copy Share Image
If you wake up for a moment and look around at life, you will observe that nothing here lasts, nothing works out.… — Frederick Lenz Copy Share Image
None of this matters a bit. Yet, of course, it matters at that moment. So we try to be mindful of the… — Frederick Lenz Copy Share Image
Reality does appear to exist, there does appear to be birth, youth, people appear to have children. But all of it's a… — Frederick Lenz Copy Share Image
Experience is a great teacher. You will have to go through the trials and tribulations and the ecstasies and abandoned moments of… — Frederick Lenz Copy Share Image
The perfect view of existence comes from an unclouded, uncluttered life and mind whereby the radiance of perfect attention of the mind… — Frederick Lenz Copy Share Image
Maybe you don't need to do this. Maybe this isn't your moment. But if you do feel the pull of the eternal,… — Frederick Lenz Copy Share Image
We go outside, on a clear, cold night. We see millions of stars all over the place, bright and beautiful, each one… — Frederick Lenz Copy Share Image
As your meditation practice improves from month to month, more and more light and ecstasy will spill over into the moments of… — Frederick Lenz Copy Share Image
How strange it is to be human. For a short moment we are conscious of the glories of life then we become… — Frederick Lenz Copy Share Image
There wasn't a single day in which the world was created. It's created anew at every moment. The structures of eternity are… — Frederick Lenz Copy Share Image
Try to feel that you are beyond time and space when you practice meditation. Go beyond this world, beyond time, beyond life,… — Frederick Lenz Copy Share Image
Our failure to see and access the pure joy and radiance of life is owning to a lack of awareness. In any… — Frederick Lenz Copy Share Image
I'm not speaking metaphorically, plants that you have in your house, or if you've ever made friends with a tree somewhere, there… — Frederick Lenz Copy Share Image
I would suggest to you that at this moment you are the only self that you have ever had; you've never had… — Frederick Lenz Copy Share Image
Imagine for a moment that you were God. Not God as a man or woman, but God as the awareness of all… — Frederick Lenz Copy Share Image
Plants can help you they have a very strong vibrational force. If you've made friends with several of them, they will come… — Frederick Lenz Copy Share Image
We connect the dots in the drawing with our mind. We give them a meaning, a figurative sense, which is self-reflexive in… — Frederick Lenz Copy Share Image
At the moment you're suffering from what we call Maya. Maya is illusion. Maya is a Sanskrit word that suggests that we… — Frederick Lenz Copy Share Image
There is a world of deaf, dumb and blind people out there, who are shuffling through their lives, not knowing how wonderful… — Frederick Lenz Copy Share Image
A great deal of humility is necessary in the process of self-discovery. Humility is the ability to accept what and who you… — Frederick Lenz Copy Share Image
Happiness is something that you can definitely achieve. At first, it will just come for a moment or two. Then it will… — Frederick Lenz Copy Share Image
There's a place this moment comes from, where it's made. Actually, it's like a big factory where they make moments, where they… — Frederick Lenz Copy Share Image
You can hit a home run. If you are honest, you'll know when it's perfect because at that critical moment of connection,… — Frederick Lenz Copy Share Image
The life of meditation and religious study is absolutely no guarantee of peak moments. Most people involved in religious study and meditation… — Frederick Lenz Copy Share Image
To suffer because of anything you see, feel or experience here in the world of moment to moment is a mistake. It… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
