Everything I've written has been personal and touched on things that I needed to deal with in my personal life. So I… — Gina Prince-Bythewood Copy Share Image
Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be… — Jon Kabat-Zinn Copy Share Image
“The pursuit of material-external things as if they can provide deep and lasting happiness is contributing to a dwindling of real meaning… — Stephen McKenzie Copy Share Image
Mindfulness cant dissolve the challenges and stresses of life, but neither can anything else. Mindfulness simply helps us respond to those challenges… — Danny Ford Copy Share Image
Art, for example, becomes "art therapy." When patients make music, it becomes "music therapy." When the arts are used for "therapy" in… — James Hillman Copy Share Image
One doesn't do existential therapy as a freestanding separate theory; rather it informs your approach to such issues as death, which many… — Irvin D. Yalom Copy Share Image
There are days when we will all feel a bit down but that doesn't mean you have bad mental health. Recognizing this… — Chris Hoy Copy Share Image
Mindfulness practices enhance the connection between our body, our mind and everything else that is around us. Mindful living is the key… — Nhat Hanh Copy Share Image
Depression moods lead, almost invariably, to accidents. But, when they occur, our mood changes again, since the accident shows we can draw… — Jean Baudrillard Copy Share Image
“But work is life only when done in mindfulness. otherwise, one becomes life the person "who lives as though dead." We need… — Thích Nhất Hạnh Copy Share Image
“One of my earliest memories is from around age three or four—sitting in a dress by myself playing with a doll. I… — Gabor Maté Copy Share Image
“It’s like I have this demon inside of me, and I want it gone, but the idea of removing it via pill… — John Green Copy Share Image
There are some surprising payoffs with only a few minutes' practice, like eliminating the loss of concentration that multitasking usually brings. Short… — Daniel Goleman Copy Share Image
“medicine is undergoing a tremendous conceptual revolution. Twentieth-century medicine aimed to heal the sick. Twenty-first-century medicine is increasingly aiming to upgrade the… — Yuval Noah Harari Copy Share Image
“I believe the perception of what people think about DID is I might be crazy, unstable, and low functioning. After my diagnosis,… — Esmay T. Parker Copy Share Image
“The challenge of mindfulness is to work with the very circumstances that you find yourself in - no matter how unpleasant, how… — Jon Kabat-Zinn Copy Share Image
We work to promote the mental health and wellness of young people by: making kindness cool; validating the emotions of young people;… — Cynthia Germanotta Copy Share Image
With mindfulness, we can be with the experience in more immediate way. When we find ourselves flooded with an emotion that's come… — Mark Coleman Copy Share Image
During depression the world disappears. Language itself. One has nothing to say. Nothing. No small talk, no anecdotes. Nothing can be risked… — Kate Millett Copy Share Image
In general, the more food we eat in its natural state - without additives - and the less it is refined, the… — Ezra Taft Benson Copy Share Image
I believe that the testing of the student's achievements in order to see if he meets some criterion held by the teacher,… — Carl Rogers Copy Share Image
If you are writing a story and trying to draw an audience to come and hear you tell it, it's got to… — Matt Damon Copy Share Image
“there is no such thing as sane and insane. That mental health is a continuum, a line on which we all move… — Linda Green Copy Share Image
How you answer the question, whether individuals should be persuaded to live their whole lives in a state of chemical dependency, first… — Germaine Greer Copy Share Image
I believe that it may be normal, healthy, and even productive to experience mild to moderate depression from time to time as… — Andrew Weil Copy Share Image
At a personal level, there's ample evidence that being aware of your emotions and generous to yourself improves your physical and mental… — Annie Lowrey Copy Share Image
“I should have learned mindfulness, and it’s too late now because it’s no good learning it when you’re already in crisis: you… — Marian Keyes Copy Share Image
“The key to accessing love, joy, peace and compassion is to be free from the dominant state of compulsive thinking. Once we… — Christopher Dines Copy Share Image
In an age of never-ending health fads, it's comforting to learn that one of the healthiest activities you can do has existed… — Matt Haig Copy Share Image
The best thing about it is getting it all out there. Whatever you have on your chest, it just feels really good… — Tyler Posey Copy Share Image
“By the end of the day, we determined that we could provide chocolate therapy three times a day and research a chocolate… — Anonymous Copy Share Image
“Mental health, contemporary psychiatrists tell us, consists of the ability to adapt to the inevitable stresses and misfortunes of life. It does… — Doris Kearns Goodwin Copy Share Image
Because the character is a fiction, he's a composite of other contributors to the science that brought this enzyme therapy through the… — Harrison Ford Copy Share Image
At school, I was always daydreaming and fiddling in inkwells, but I had to learn to grow up and become articulate. And… — Roy Harper Copy Share Image
“One school of thought says that the best way to handle an issue like this is exposure therapy," Mad Rogan said. "For… — Ilona Andrews Copy Share Image
I'm wary when legislators say the solution to school shootings is mental health care, because it suggests that people who are mentally… — Tina Smith Copy Share Image
I think the greatest gift we can give our children is the experience of deep quiet. If we don’t help our children… — Marianne Williamson Copy Share Image
I always find out after the fact that the books I've been writing were actually some sort of therapy, some sort of,… — Blake Crouch Copy Share Image
Both casual, unthinking discrimination and deliberate, malicious homophobia erode self-confidence and undermine mental health. Both are far too common, not just in… — Bill Shorten Copy Share Image
The people who walked in darkness have seen a great light; on those who lived in a land of deep shadow a… — Isaiah Copy Share Image
