I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise… — Jack LaLanne Copy Share Image
Therapy, as opposed to analysis, is a whole construct of myth, beautiful and creative. — Dennis Potter Copy Share Image
We will not give up the fight to ensure that mental health is the given the priority it needs and deserves. — Luciana Berger Copy Share Image
Mental illness is so much more complicated than any pill that any mortal could invent — Elizabeth Wurtzel Copy Share Image
Mindfulness, also called wise attention, helps us see what we’re adding to our experiences, not only during meditation sessions but also elsewhere. — Sharon Salzberg Copy Share Image
I think everyone should sit down and write a book. It's a lot like therapy but a lot less expensive. — Norma McCorvey Copy Share Image
The trouble with most therapy is that it helps you feel better. But you don't get better. You have to back it… — Albert Ellis Copy Share Image
“To plant the seed of mindfulness firmly in your life, set the intention to practice mindful breathing daily.” — Carmel Sheridan Copy Share Image
“It is not that mindfulness is the “answer” to all life’s problems. Rather, it is that all life’s problems can be seen… — Jon Kabat-Zinn Copy Share Image
I appreciate people that have worked so hard with me to make sure I'm okay even when I had the surgery and… — Victor Osimhen Copy Share Image
“The drug I take is called schizophrenia, among other labels, which I desperately want to put away. I want to put the… — Jonathan Harnisch Copy Share Image
Gardening is the greatest tonic and therapy a human being can have. Even if you have only a tiny piece of earth,… — Audrey Hepburn Copy Share Image
I had a few problems. I didn't realise it until I started going to therapy. I did it for 10 years, two… — Stefano Gabbana Copy Share Image
“I must stop remembering... The more I remember, the greater my agony. These thoughts stuttered in my mind... I must be more… — Sonali Deraniyagala Copy Share Image
“The purpose of meditation practice is not enlightenment; it is to pay attention even at unextraordinary times, to be of present, nothing-but-the-present,… — Peter Matthiessen Copy Share Image
“Jump ahead ten years, and not much has changed. Ten years of therapy, and I’m still in about the same place. This… — Chuck Palahniuk Copy Share Image
“Now, sitting opposite him, she still saw the handsome young man she had fallen in love with. The self-assured, optimistic artist no… — Dolores Redondo Copy Share Image
When I was in therapy about two years ago, one day I noticed that I hadn't had any children. And I like… — Spalding Gray Copy Share Image
I'm not a fan of the death penalty. At some level I think killing is wrong, but I don't have sympathy for… — Peter Moskos Copy Share Image
When students are first at the Kerouac School we harp on Gertrude Stein's very basic poetic insistence that words are things .… — Anne Waldman Copy Share Image
“I had discovered something, discovered something by accident. That ewe’s life had been saved not by medicinal therapy but simply by stopping… — James Herriot Copy Share Image
“The word dialectic (in dialectical behavior therapy) means to balance and compare two things that appear very different or even contradictory. In… — Matthew McKay Copy Share Image
“I listed my triggers (carrot cake, deadlines, weight gain, mice, insomnia), studied relapse prevention, and learned dialectical behavioral therapy (DBT) skills, which… — Cat Marnell Copy Share Image
“My mind feels like a race car on the track, getting faster and faster every time I pause to think or blink… — Shannon M Mullen Copy Share Image
“On Halloween I like to scare up business the old fashioned way: with flyers, business cards, and electroshock therapy while wearing spooky… — Jarod Kintz Copy Share Image
You can not survive your own punishment of unmindfulness. but also other survived. — Mak_786 Copy Share Image
I've never, ever had any therapy. Some might say I need it, but I've never seen a shrink or a psychologist or… — Criss Angel Copy Share Image
“I expect hypobaric therapy will become one of the many treatments for Long COVID.” — Steven Magee Copy Share Image
I am angry that I starved my brain and that I sat shivering in my bed at night instead of dancing or… — Laurie Halse Anderson Copy Share Image
“When emotions are long held and extremely complex, it sometimes takes years for them to enter fully into awareness.” — Sharon Salzberg Copy Share Image
Depression is so exhausting - it takes up so much of your time and energy - and silence about it, it really… — Andrew Solomon Copy Share Image
“Yet others may benefit more from taking up a qigong practice or another body-oriented therapy or practice. There’s really no one-size-fits-all approach.” — Jon Bernie Copy Share Image
Even with mental health as well as physical health, it's about taking responsibility and knowing that you're part of the solution always. — Mariel Hemingway Copy Share Image
For the recuperation of body and mind, there is nothing better than natural therapy - sand, sunshine and surf. — Max Dupain Copy Share Image
“Suffering happens in the gap we hold between the expectations we have and reality. Flexing and finding the gifts in the gap… — Poppy Jamie Copy Share Image
It was a struggle to find myself. I was on the verge of a nervous breakdown. There were too many defeats. I… — Mariette Hartley Copy Share Image
During the Depression years, I began to identify to some extent with the unemployed, the organization for the unemployed at that period. — Ella Baker Copy Share Image
Every role that one does - at least, that's what happens in my case - becomes a sort of therapy. — Kalki Koechlin Copy Share Image
What a creature of strange moods [Winston Churchill] is - always at the top of the wheel of confidence or at the… — Max Aitken, Lord Beaverbrook Copy Share Image
After twelve years of therapy my psychiatrist said something that brought tears to my eyes. He said, 'No hablo ingles.' — Ronnie Shakes Copy Share Image