“mindfulness corner” where you keep objects with interesting colors, textures, smells, or sounds.” — Melanie Greenberg Copy Share Image
“Mindfulness, the aware, balanced acceptance of present experience, is at the heart of what the Buddha taught.” — Sylvia Boorstein Copy Share Image
The two wings of mindfulness and kindness will begin to open the heart to more connection with our world. — Tara Brach Copy Share Image
The 24% unemployment reached at the depths of the Great Depression was no picnic. — Barry Eichengreen Copy Share Image
My thing is, I've yet to meet a well person. The spectrum is unbelievably wide, the triggers for depression and manic depression. — Richard Ashcroft Copy Share Image
“Self-care isn’t about escaping reality; it’s about equipping yourself to handle it.” — Ronen Dancziger Copy Share Image
Mental health really is a search to be happy, I think that's what people want in life - and if you're happy… — Konnie Huq Copy Share Image
“Unless they have the opportunity to experience therapy or another transformational love relationship, they may not develop much capacity for intimacy.” — Laura Markham Copy Share Image
“Pausing to implement breathwork throughout the day, places you in a more receptive state of flow. Your mind becomes clearer and your… — Robin S. Baker Copy Share Image
My success has been based on the issues. It's easy to fight for mental health or needle exchange or small businesses or… — Angela Alioto Copy Share Image
“Countertransference is described as the therapist's reaction to the patient's transference. Like transference, countertransference is a reflection of earlier events and unresolved… — Joel Friedman Copy Share Image
I think everyone should take an acting class. It's like therapy because you get to learn a lot about yourself if it's… — Joelle Carter Copy Share Image
“When you grow up in a home where dysfunction renders you invisible and silent, it can foster deep rage to come to… — Shanna Peeples Copy Share Image
“mindful approach to any activity has three characteristics: the continuous creation of new categories; openness to new information; and an implicit awareness… — Ellen J. Langer Copy Share Image
Being Fully Present Today Is Not Only A Great Way To Maximize Your Success, But It's A Very Effective Strategy For Relieving… — Pacifiersucker Copy Share Image
When I was younger, I was terrified to express anger because it would often kick-start a horrible reaction in the men in… — Alanis Morissette Copy Share Image
“Original Statement by Hunger Strikers to Psychiatric Association, National Alliance for the Mentally Ill and the U.S. Office of the Surgeon General… — Seth Farber Copy Share Image
“There are two types of memory frequently experienced by individuals who have had overwhelming trauma that has been suppressed psychologically or chemically.… — Cheryl Hersha Copy Share Image
It’s therapy. It’s just something to do so you’re not lost in your own not-so-nice thoughts, and it’s an opportunity to think… — Kai Greene Copy Share Image
The importance of the development of the emotional body is hardly recognized today. We are pretty much left to our own devices… — Jon Kabat-Zinn Copy Share Image
“Basic misunderstandings about DID encountered in the therapeutic community include the following: ° The expectation that all clients with DID will present… — Deborah Bray Haddock Copy Share Image
“[L]ive life as if each moment was important, as if each moment counted and could be worked with, even if it was… — Jon Kabat-Zinn Copy Share Image
“The term satipaṭṭhāna can be explained as a compound of sati , "mindfulness" or "awareness", and upaṭṭhāna , with the u of… — Anālayo Copy Share Image
“Consumption can be a remedy against boredom and may convey a sense of fictitious power and supremacy, by standing out from the… — Erik Pevernagie Copy Share Image
“Lucy had to guard her reputation - her reputation for sanity - the way that a woman a hundred years before would… — Nancy Werlin Copy Share Image
Time to Talk is all about tackling taboos and getting the nation talking about mental health. — Luciana Berger Copy Share Image
“We misfits are the ones with the ability to enter grief. Death. Trauma. And emerge.” — Lidia Yuknavitch Copy Share Image
I'm on a constant path of self-discovery and change. I'm trying to become a better person, a nicer person. I love therapy… — Julia Sawalha Copy Share Image
Just let me love you lay right here girl don't be scared of me. Give you sex therapy, give you sex therapy. — Robin Thicke Copy Share Image
Half of those people who experience mental health difficulties do so before the age of 14. The problems begin early - so… — Angela Rayner Copy Share Image
We have to acknowledge that it goes both ways and that there's many social factors which will impact negatively, as well as… — Luciana Berger Copy Share Image
Reality is never as bad as a nightmare, as the mental tortures we inflict on ourselves. — Sammy Davis, Jr Copy Share Image
I feel that when we really love and accept and approve of ourselves exactly as we are, then everything in life works. — Louise Hay Copy Share Image
Honestly admitting what you lost and not trying to rationalize it or push it off is an important step in self-assessment and… — Frederick Lenz Copy Share Image
I am anxious that, in some areas, changes across Government departments are making things worse for our nation's mental health. — Luciana Berger Copy Share Image
Mindfulness is the aware, balanced acceptance of present experience. It isn't more complicated than that. — Sylvia Boorstein Copy Share Image
“It was possible that he was making some progress in his mental health condition by seeing me.” — Holly Goldberg Sloan Copy Share Image
“Charlie tried to focus on what she was saying, but his head felt packed with gauze. Like no one could reach him… — Garth Risk Hallberg Copy Share Image
From wearable sensors to video game treatments, everyone seems to be looking to technology as the next wave of innovation for mental… — Thomas R. Insel Copy Share Image
If you are capable of brushing your teeth in mindfulness, then you will be able to enjoy the time when you take… — Nhat Hanh Copy Share Image
![“[L]ive life as if each moment was important, as if each moment counted and could be worked with, even if it was a moment of pain, sadness, despair, or fear. This "work" involves above all the regular, disciplined practice of moment-to-moment awareness or mindfulness, the complete "owning" of each…” quote by Jon Kabat-Zinn](https://sms4smile.com/q/i/13c/jon-kabat-zinn-1327_awareness_l-ive-life-as-if-each-moment-was-importa_882658.jpg)
