I recommend for everyone the study of some type of sports or athletics, particularly martial arts. Always check with your doctor first,… — Frederick Lenz Copy Share Image
Most martial arts have to do with the mind, ultimately. The ability to be unafraid, to walk away from a fight without… — Frederick Lenz Copy Share Image
Throughout the course of my life, I have been very fortunate to have had excellent teachers - not just in meditation, but… — Frederick Lenz Copy Share Image
If you are afraid of other people take a martial arts class. The best way to overcome fear is learn to be… — Frederick Lenz Copy Share Image
Zen and Buddhism have produced martial arts, because of the Buddhist injunction against weapons. — Frederick Lenz Copy Share Image
Intelligent martial arts is not getting in battles and winning them. Intelligent martial arts is avoiding battles because battles use up energy,… — Frederick Lenz Copy Share Image
Rama is a fairly common name in India. It symbolizes an individual who is interested both in enlightenment and martial arts. I… — Frederick Lenz Copy Share Image
Naturally you need someone who is versed in the ways of power to teach you a thing or two about it. When… — Frederick Lenz Copy Share Image
Master Fwap, who told me that snowboarding, or any activity could be improved by the practice of meditation. Since I had had… — Frederick Lenz Copy Share Image
While I enjoy teaching people on the basic and intermediate levels to work them up to advanced levels, my real talent is… — Frederick Lenz Copy Share Image
The very advanced practitioners of martial arts never had to raise a hand. They could knock an opponent down without physically touching… — Frederick Lenz Copy Share Image
Originally, I was interested in athletic pursuits like snowboarding, martial arts and surfing. When I went to the Himalayas and met a… — Frederick Lenz Copy Share Image
In martial arts one of the first things that you learn is to be balanced. Balance is the central principle in architecture… — Frederick Lenz Copy Share Image
The best martial artist doesn't win fights, but avoids fights. Martial arts is a way of gaining basic self-mastery of your mind,… — Frederick Lenz Copy Share Image
I don't really have a problem with the pain of life. Perhaps that is because I am a martial artist and I… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
