In training, you listen to your body. In competition, you tell your body to shut up. — Rich Froning Jr Copy Share Image
If you listen to your body, your body will clearly tell you what kind of food it is happy with. — Jaggi Vasudev Copy Share Image
You just learn to listen to your body better. Looks like the more you break it, the more you learn about it. — Fernando Tatis Jr Copy Share Image
You need to listen to your body because your body is listening to you. — Phil McGraw Copy Share Image
People think they should resist their cravings or if they give into them they're weak. I encourage you to be kind to… — Joshua Rosenthal Copy Share Image
You should make your diet one that best fits you and how you feel. Listen to your body. The most important thing… — Lea Michele Copy Share Image
Everybody has a finite amount of energy and limits to what he or she can do. Listen to your body. It will… — Phyllis George Copy Share Image
The best thing I've learned is that you have to listen to your body, and you have to be your own physician.… — Valerie Cruz Copy Share Image
“So, what your brain actually needs for permanent weight loss is for you to listen to your body –eat only when you’re… — Erika Flint Copy Share Image
You've got to listen to your body, notice some trends in yourself and do the best you can to be ready when… — Chael Sonnen Copy Share Image
People assume that they will retire at 60 and die when they are 70. If you can think positive, live a healthy… — Hema Malini Copy Share Image
No one can listen to your body for you... To grow and heal, you have to take responsibility for listening to it… — Jon Kabat-Zinn Copy Share Image
A lot of women are in a crazy exercise cycle; they're so afraid they'll gain weight if they stop, and it's especially… — Anonymous Copy Share Image
As an athlete, everyone was always like, 'Listen to your body.' Whether it's an injury or whether it's just a nagging ache,… — Tara Lipinski Copy Share Image
You should stay hydrated throughout the day, through the night, while you're working out - no matter what you do. If you're… — Mark Ingram II Copy Share Image
“Three weeks and I hadn't slept. Three weeks without sleep, and everything becomes an out-of-body-experience. My doctor said, "Insomnia is just the… — Chuck Palahniuk Copy Share Image
I used to spend a couple of hours in the weight room, but really, an hour is long enough. I lift twice… — Misty May-Treanor Copy Share Image
We are all human beings, and we all have insecurities, but it's about being healthy and happy with yourself. I'm not perfect,… — Jacqueline MacInnes Wood Copy Share Image
I was a vegan for two years, and I really enjoyed it. Then, I got to a point in my life at… — Lea Michele Copy Share Image
This is a very stressful profession. Not just coaching, but head coaching at this level with all of the variables that you… — Frank Vogel Copy Share Image
“If you listen to your body and your intuition, they’ll guide you well. There are countless ways to develop listening skills. Some… — Robin Rose Bennett Copy Share Image
“No one knows our bodies or our subjective experiences like we do. This means we can rest secure in our knowledge of… — Sarah Hackley Copy Share Image
“A word to the wise, NEVER try and push bigger miles when you begin a long distance hike without any prior experience… — Kyle Rohrig Copy Share Image
Also, go inside and listen to your body, because your body will never lie to you. Your mind will play tricks, but… — Anonymous Copy Share Image
I have felt in my head that I would like to play, but then you listen to your body and accept it… — Christian Eriksen Copy Share Image
Be good to yourself. Listen to your body, to your heart. We're very hard on ourselves, and we're always feeling like we're… — Marcia Wallace Copy Share Image
“How do you create emotionally resonant stories? It’s simple: Create stories with which you resonate. Learn to listen to your body and… — K.M. Weiland Copy Share Image
Just listen to your body, eat in silence and see what feels good and you will spontaneously choose the foods that are… — Deepak Chopra Copy Share Image
