When we meditate and we are able to stop thought, we get a sense of being beyond the body. Our consciousness expands… — Frederick Lenz Copy Share Image
In meditation, we are going back into the light. All our pain will be taken away, our frustration. — Frederick Lenz Copy Share Image
Buddhism leads you to the awareness that all things are holy. Everything is holy. The dark has its own light, in other… — Frederick Lenz Copy Share Image
Self-realization is a very quiet thing. It's not flashy. No one might see you light up a room. No one might observe… — Frederick Lenz Copy Share Image
Help the world in any way that you want to. I have found that the more light you give and spread, the… — Frederick Lenz Copy Share Image
Enlightenment is a timeless void. It's an emptiness that's filled with the most excellent light. — Frederick Lenz Copy Share Image
I am a Teacher. I am the keeper of mysteries. You seek knowledge and power, Truth, Light, and happiness. I am happy… — Frederick Lenz Copy Share Image
To see someone manifest all the astral lights, to be surrounded by light, to have light emanating from their body, pulsing waves… — Frederick Lenz Copy Share Image
Instead of tryig to stop thought when you meditate, focus your attention on love. Suddenly you'll find your thoughts are slacking. Light… — Frederick Lenz Copy Share Image
As your meditation practice improves from month to month, more and more light and ecstasy will spill over into the moments of… — Frederick Lenz Copy Share Image
Picture that the waves of golden light have now become a solid river of golden light that is constantly passing through you.… — Frederick Lenz Copy Share Image
We have a body, but we also have a subtle body, a body of energy that looks like our physical body. The… — Frederick Lenz Copy Share Image
How to unravel the knot of reality? Slowly and patiently. You cannot run away from it. You cannot run towards it. Yet… — Frederick Lenz Copy Share Image
When your consciousness expands you are in a world, literally, of light. You live in a world of light where nothing is… — Frederick Lenz Copy Share Image
When I meditate, people see manifestations of light when I go into samadhi and through the samadhis. Sometimes the energy of enlightenment… — Frederick Lenz Copy Share Image
When you go into the causal realms you become someone else. The light vibrates very quickly. You will see that you are… — Frederick Lenz Copy Share Image
Chaos is everywhere and chaos is wonderful. That's all there really is. There is no today. There is no tomorrow. There is… — Frederick Lenz Copy Share Image
No one sees life like you do, because you are no one. You change constantly, like the light outside the window. — Frederick Lenz Copy Share Image
Beyond the world of thought and sensorial impressions, there are planes and dimensions of perfect light, knowledge, and radiant perfection. — Frederick Lenz Copy Share Image
Purity is developed through caring. You need to care about light and the matters of light, truth, religion and spirituality. — Frederick Lenz Copy Share Image
In advanced meditation you become light. You transcend self, ego, time, space, and dimensionality. — Frederick Lenz Copy Share Image
Life is light and consciousness. Beyond this world and other worlds, beyond time and space and dimension, beyond what we call duality,… — Frederick Lenz Copy Share Image
Beyond the astral dimensions are the causal dimensions. They are not spatial or time oriented. They are planes of light, and they… — Frederick Lenz Copy Share Image
In my very early childhood, when I was only 3 or 4 or 5, I would enter for many hours into meditative… — Frederick Lenz Copy Share Image
The comedies, the tragedies we see played out on this earth before us, don't last. But we are eternal spirits. These events… — Frederick Lenz Copy Share Image
If the teacher is truly enlightened, energy and light is always coming forth from them. To be in their physical presence is… — Frederick Lenz Copy Share Image
There is only black light between the stars. It may seem that it's darkness, but it's really black light. There is no… — Frederick Lenz Copy Share Image
You will notice the phenomena of meditation. You may see dazzling lights, feel energy coursing through different parts of your body, feel… — Frederick Lenz Copy Share Image
The light of the supra-conscious, of salvakalpa and nirvikalpa samadhi, is not connected to this world at all. It passes through this… — Frederick Lenz Copy Share Image
I first went into samadhi when I was 19. I was meditating in the mountains and had been meditating on a daily… — Frederick Lenz Copy Share Image
Sometimes beings come forth from that realmless realm. Light incarnates and wanders around through the samsara, kind of looking at itself in… — Frederick Lenz Copy Share Image
Human beings fear light and knowledge and power. There is a weird quirky sort of thing that happens with people. When you… — Frederick Lenz Copy Share Image
As Buddhist monks, our task is to bring ourselves resolutely more and more into light, to forgive and forget, to forget those… — Frederick Lenz Copy Share Image
The important thing to remember is to follow the path of light. As the fictional character Yoda, from Star Wars, correctly pointed… — Frederick Lenz Copy Share Image
As far as miracles are concerned, I'm not aware that I perform miracles. After many years and lifetimes of meditation, I am… — Frederick Lenz Copy Share Image
Meditation is coming back to your original self, if we can use self without a sense of self. It's perfect, clear light,… — Frederick Lenz Copy Share Image
There's many kinds of kundalini, just as there's a spectrum of light. Put light through a prism and you get different gradations.… — Frederick Lenz Copy Share Image
We forget about the space between the stars, the pure and perfect space that's also the eye of God. To penetrate the… — Frederick Lenz Copy Share Image
When you are subjected to this light, depending on how strong the dose is, you will have two or three days in… — Frederick Lenz Copy Share Image
We can think of descriptions almost as computer languages, an operative description that only deals with very simple operations. Its code is… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
