You are not a body. You are not a mind. You are infinite light, infinite intelligence, the radiance of all beings, the… — Frederick Lenz Copy Share Image
In meditation have a complete focus on light, brightness, spiritual oneness, God, infinity, eternity. You know - silly things. — Frederick Lenz Copy Share Image
If you go to a higher place of power, you can gain power there and you might even encounter some beings of… — Frederick Lenz Copy Share Image
There's this cave and all humanity is in it and there's this terribly bright light at the other end and everybody's afraid… — Frederick Lenz Copy Share Image
The enlightened teacher is someone who has become absorbed in eternity. While they may have a body like others, the essence of… — Frederick Lenz Copy Share Image
Nirvikalpa Samadhi means you are sitting in meditation and you go beyond the planes of light to nirvana. Then you come back… — Frederick Lenz Copy Share Image
We are not really separate beings of light. That's a dream we are having, the dream of multiplicity. Meditation takes us beyond… — Frederick Lenz Copy Share Image
As you go into the light, you will gain a more profound happiness. That happiness will free you from the desire-aversion cycle. — Frederick Lenz Copy Share Image
My seminars are for you. They are moments, hours and evenings outside of time. A chance, in a highly charged environment, to… — Frederick Lenz Copy Share Image
The highest octave kundalini is the golden light which occurs in the supraconscious; it is the supraconscious. It's what they call Sat… — Frederick Lenz Copy Share Image
The music is used as a backdrop. I take the kundalini and I play against the notes with it. I do a… — Frederick Lenz Copy Share Image
Take a deep breath and exhale slowly. Mentally picture all tiredness, tension, and fatigue leaving you. Visualize that a wave of golden… — Frederick Lenz Copy Share Image
The kundalini of the supraconscious has nothing to do with the shushumna. That light comes down, from the crown center and has… — Frederick Lenz Copy Share Image
It's nice if you love a liberated person, and you should, because they love you. They're lovable. They're children playing in a… — Frederick Lenz Copy Share Image
Letting go is the hardest thing. Everybody is so afraid. They're so afraid of eternity. They're so afraid of life. They're so… — Frederick Lenz Copy Share Image
My teenage freinds when I was growing up, they have no idea that I attained liberation but I help them. They don't… — Frederick Lenz Copy Share Image
An enlightened master is a perpetual source of the cosmic light because his mind is always merged with nirvana. — Frederick Lenz Copy Share Image
Outside of nirvana, the planes begin, the subtlest planes of light that vibrate fastest, all the way on down through the astral… — Frederick Lenz Copy Share Image
Both light and dark are eternity. Human beings assign relative values to colors, but beyond the relative, there just is - what… — Frederick Lenz Copy Share Image
Think of a star. A star burns its very substance to give light to others. You need to be like a star. — Frederick Lenz Copy Share Image
Lakshmi is a celestial being who lives in a higher plane of existence. Her mantra is "Sring." When you chant it, it… — Frederick Lenz Copy Share Image
We see the one light, the one unified reality that we see in others, is the same reality that is within ourselves.… — Frederick Lenz Copy Share Image
Meditation is a bright, hopeful practice in which we learn to make our mind quiet so that the infinite, perfect light of… — Frederick Lenz Copy Share Image
Almost anyone can see the golden light in an enlightened master's aura when the master meditates, unless, of course, the person is… — Frederick Lenz Copy Share Image
All the concepts, all knowings, all truths, all religous systems, all beliefs, fall away in the white light of eternity. — Frederick Lenz Copy Share Image
Within the universe there is a pure light. It is a light that is beyond all darkness. It does not give way… — Frederick Lenz Copy Share Image
The key to all enlightenment is to have personal experiences in the world of light. All you need to do that is… — Frederick Lenz Copy Share Image
When you go into the planes of light, all of the incorrect ways of seeing and understanding life that you pick up… — Frederick Lenz Copy Share Image
Purity is receptivity, the ability to sit and wait patiently, for as long as necessary, for the coming of the light. — Frederick Lenz Copy Share Image
The heart is a place of great light and their are different gradations of light that pass through the heart. — Frederick Lenz Copy Share Image
They have said this is a lower level. Ridiculous! They're really both the same light, just two different forms. — Frederick Lenz Copy Share Image
The Tibetan Buddhist realization is that mind does not have any particular qualities or attributes of its own. It's clear - clear… — Frederick Lenz Copy Share Image
Not all teachers utilize both forms of light.In certain circles, those teachers who can manifest the light of samadhi but not the… — Frederick Lenz Copy Share Image
Visualize the soft white light continuing to expand as it gently swirls around, until it has filled the earth, the sky, the… — Frederick Lenz Copy Share Image
The planes of light exist. Yoga is a method of unifying the energies of the body, the mind, and the spirit and… — Frederick Lenz Copy Share Image
Reincarnation is the evolution of spirit through matter. Over thousands and millions of lifetimes, the soul evolves. It comes into the light.… — Frederick Lenz Copy Share Image
Yes I say that I am enlightened. What does that mean? It means I live in a condition of light...There really is… — Frederick Lenz Copy Share Image
The light is not quantifiable. You experience it in meditation when thought stops. When you go beyond the limitations of the ego,… — Frederick Lenz Copy Share Image
Self-acceptance is involved in this process. You have got to be able to look at both your dark and your light side… — Frederick Lenz Copy Share Image
Sometimes we can't do anything about our social condition, but we can do something about our condition of light. — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
