A teacher can show you the ways. But no one can do it for you. You have to take what you learn… — Frederick Lenz Copy Share Image
It's not what you do - it's the intensity of your feeling that determines how far you go in the spiritual life. — Frederick Lenz Copy Share Image
There are future lives. It is not necessary to cram everything into this lifetime. You can enjoy this lifetime, go with the… — Frederick Lenz Copy Share Image
Have lots of plants in your house. Nature and plants understand something about stillness and silence. As you interact with the green… — Frederick Lenz Copy Share Image
Trust yourself. Figure out everything you want, but then don't worry about it. It's all out of our hands. Just let life… — Frederick Lenz Copy Share Image
Life is eternal and it's worth living. What we do in this life is not futile. Death is not the end. Our… — Frederick Lenz Copy Share Image
Self discovery doesn't not seek to bring you answers about your personal life or philosophically comfort you about life and death. What… — Frederick Lenz Copy Share Image
Any area you slough off in your life will reflect in your meditation. Be happy when you could be depressed. Push jealous,… — Frederick Lenz Copy Share Image
What more could there be, but the absolute beauty of our lives? Look around you, for heaven's sake and stop thinking. It… — Frederick Lenz Copy Share Image
It is necessary to do a very thorough examination of your life and to discover whether the people in your life, no… — Frederick Lenz Copy Share Image
Most of you are predominantly nagual. You have trouble with the physical life because you have devoted more of your attention to… — Frederick Lenz Copy Share Image
A perfect life is to observe - to realize that you have no control over the events in your life, that there… — Frederick Lenz Copy Share Image
The dreams of existence of that we call time, space, matter, subject, object, yin, yang - everything flows forth from this tai… — Frederick Lenz Copy Share Image
To be afraid of our next life because we don't feel we've done a good job with this life is not wise.… — Frederick Lenz Copy Share Image
The karma of immediate availability is the condition of your awareness field. The karma of potentiality is what is stored inside you… — Frederick Lenz Copy Share Image
Reincarnation doesn't simply mean that at the end of this life you will move on to another life in another body, it… — Frederick Lenz Copy Share Image
Dimensionality only exists because the mind can perceive life that way, but that's only one simple method that the mind has for… — Frederick Lenz Copy Share Image
You need to feel good about your life. Winning is a great idea, but you can get stuck in it too. It's… — Frederick Lenz Copy Share Image
To meditate with humility, consider existence. It is infinite. You are finite. You are a finite portion of infinite existence. Let this… — Frederick Lenz Copy Share Image
Find a teacher of Tantric Zen and study with them because it is transference of awareness, a sharing of the perception of… — Frederick Lenz Copy Share Image
A person with power controls their life and their destiny. They have a mastery. Their moments are aware moments in this world,… — Frederick Lenz Copy Share Image
The person who did all of these things has gone away, vanished without a trace in the ecstasy of existence. — Frederick Lenz Copy Share Image
In love we listen. We listen to what others say. We listen to what our own being is telling us about the… — Frederick Lenz Copy Share Image
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really… — Frederick Lenz Copy Share Image
You can lead an uncommonly fine life. But it takes determination. You have to march to the beat of different drummer. You… — Frederick Lenz Copy Share Image
There is something beyond the natural chaos that is woman or the chaos with implied order that is man, and that's the… — Frederick Lenz Copy Share Image
The primary quality that Lao Tzu seems to emobdy is humility, which is the image of water - seeking the common level… — Frederick Lenz Copy Share Image
There is illusion, the way you see things now, thinking that there is a tomorrow, there is a today, there is time… — Frederick Lenz Copy Share Image
Consciousness is the screen. The images on the screen are your perceptions, the illusion that life is solid, that there is a… — Frederick Lenz Copy Share Image
Selfless giving is friendliness. An attitude towards life, a reverence for life. It is one of the highest of all ways. — Frederick Lenz Copy Share Image
Wisdom is knowing that if you bend, you don't have to break. Sometimes it is necessary to go with the flow of… — Frederick Lenz Copy Share Image
In the Far East, we look at life in terms of circles. In the West, they look at life more in terms… — Frederick Lenz Copy Share Image
In advanced Zen a person comes to realize that the existence of things and their ability to perceive them correctly is completely… — Frederick Lenz Copy Share Image
Focus on this moment. Hold your hand and see what it feels like. Go look at some grass. Talk to a palm… — Frederick Lenz Copy Share Image
The essence of all practice is to be cool. Life is not worth getting excited about because whatever you perceive is an… — Frederick Lenz Copy Share Image
Meditate on your own and refine your consciousness. Tighten up your life. Constantly examine your life and look for weak points. You… — Frederick Lenz Copy Share Image
Your life may be draining away. Every day you may be getting older instead of younger, more frustrated instead of happier. Your… — Frederick Lenz Copy Share Image
You need to constantly examine your life, inner and outer, to see where you are losing and gaining power. — Frederick Lenz Copy Share Image
Anybody or anything can become enlightened because enlightenment is the very nature of existence itself. — Frederick Lenz Copy Share Image
It is the mind that weaves the dream of life, it convinces us that what we see is what is apparent and… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
