When we practice mindfulness, our nonphysical side merges with the nonphysical side of that which we are experiencing. — Frederick Lenz Copy Share Image
These truths may seem simple and self-apparent and the words easy to say, but the states of mind that you live in… — Frederick Lenz Copy Share Image
Zen is the path that focuses the most upon meditation. It is almost exclusively a path of meditation. — Frederick Lenz Copy Share Image
Intent is all-important. Your intent determines what happens to you inwardly, in a karmic sense. — Frederick Lenz Copy Share Image
Will something else. Have dreams and believe in them. They don't have to come true. They are just as true as a… — Frederick Lenz Copy Share Image
Your inner being already knows. It's trying to communicate with you. But it needs to shift you into a different state of… — Frederick Lenz Copy Share Image
Matter is fun for a while; but ultimately, it is the spiritual experience where we leap beyond what we know- that is… — Frederick Lenz Copy Share Image
The day-to-day life we lead has nothing to do with enlightenment. It is just around the corner, and we don't see it. — Frederick Lenz Copy Share Image
The purpose of all of this is not to walk around with new vocabulary words, but to cause you to speculate on… — Frederick Lenz Copy Share Image
It's not logical, self-realization. If it was, everybody would be self-realized because everybody is logical. — Frederick Lenz Copy Share Image
As you meditate, you will discover, pleasantly, that you too can see beyond this life, that you can see your eternality. — Frederick Lenz Copy Share Image
You don't have to do anything to be happy, nor do you have to avoid anything. Happiness comes from within your mind.… — Frederick Lenz Copy Share Image
The way you increase your energy is by letting go, ultimately. There is something inside you that knows what it should do,… — Frederick Lenz Copy Share Image
Through the proper application of kundalini, a woman can quickly become aware of the tremendous power that resides inside herself and reach… — Frederick Lenz Copy Share Image
If you are mindful in your work, if you put your best effort into it, then something comes back to you. — Frederick Lenz Copy Share Image
Fulfillment of desire taken to extremes doesn't necessarily make us happy. It tends to make us rather cynical. — Frederick Lenz Copy Share Image
It is possible to exert a power over all things, all beings. But we must begin with intent always. — Frederick Lenz Copy Share Image
When your life becomes clear and pure, when your mind is clear and your view of life is unobstructed, then you'll be… — Frederick Lenz Copy Share Image
You don't always have to be the winner, have everybody notice you. It's fun to dance alone sometimes. — Frederick Lenz Copy Share Image
Pass the popcorn, please. Life is a film, theatre, a theatre of the soul. We play different roles on different stages. At… — Frederick Lenz Copy Share Image
Enlightenment, meditation is really a shift in perception. It's not a thing that you go and do or become, since you're already… — Frederick Lenz Copy Share Image
The magic of life, of course, is not something that can be explained. Structures can only take us to the point where… — Frederick Lenz Copy Share Image
Be still, Be joyous, Celebrate creation, preservation and destruction; For these are the seasons of your life: Of your knowing and being. — Frederick Lenz Copy Share Image
Everything depends on your state of awareness. If your state of awareness is low, then all the material success in the world… — Frederick Lenz Copy Share Image
You should be drawing awareness from a deeper part of your being. Your deeper mind has everything already. It knows everything already.… — Frederick Lenz Copy Share Image
The trick in life is to find out where you belong. Once you find out where you belong, you will be happy… — Frederick Lenz Copy Share Image
Gain control of the emotions. Be the helmsperson and not blown around by the winds of emotion. While there will be winds,… — Frederick Lenz Copy Share Image
If someone else is supposed to be in your life, they will be in your life - you can't stop them from… — Frederick Lenz Copy Share Image
When you do something for someone else, it's for you. When you do something for yourself, it's for someone else. — Frederick Lenz Copy Share Image
You must constantly strive to enlarge your awareness. Naturally, if you do, you will have an uncommonly fine and happy life. — Frederick Lenz Copy Share Image
You are not what you seem to be. You are one of God's endless dreams in search of wakefulness. Meditation is wakefulness. — Frederick Lenz Copy Share Image
You will have to put aside some things in your life, habits, ideas, ways of seeing life. You will have to learn… — Frederick Lenz Copy Share Image
If you are able to stop feeling sorry for yourself, and to contribute to the betterment of this world and of those… — Frederick Lenz Copy Share Image
When I'm in the second attention, when I stop looking through eyes that have been formed for me by others, I see… — Frederick Lenz Copy Share Image
All of the energy of existence is going to flow through you. You will be in thousands of planes of consciousness at… — Frederick Lenz Copy Share Image
When you see someone draining you, your being naturally cuts it off. Yet many times you can be manipulated not to see. — Frederick Lenz Copy Share Image
I would encourage you to follow the pathway to enlightenment, to learn to meditate, to practice mindfulness, and not to really care… — Frederick Lenz Copy Share Image
Don't be afraid to take a chance, to jump. Because death will always swallow you up anyway. Death is a friend; it… — Frederick Lenz Copy Share Image
How do you develop your psychic abilities? Well, to begin with, naturally, you have to want to and believe that it is… — Frederick Lenz Copy Share Image
OK, you're alive. How aware are you, of anything? Can you see eternity? Do you live in the land of the perpetually… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
