Casein [the main protein found in dairy], in fact, is the most 'relevant' chemical carcinogen ever identified; its cancer-producin g effects occur… — T. Colin Campbell Copy Share Image
“One group was given AF and then fed diets containing 20% protein. The second group was given the same level of AF… — T. Colin Campbell Copy Share Image
I know of nothing else in medicine that can come close to what a plant-based diet can do. In theory, if everyone… — T. Colin Campbell Copy Share Image
You can't be protein deficient without being calorie deficient because even if you take the foods that have the least amount of… — T. Colin Campbell Copy Share Image
“I don’t care if you eat worms and cardboard; if you eat 35% fewer calories, you will lose weight and your cholesterol… — T. Colin Campbell Copy Share Image
“You can acquiesce to all this, you can succumb to the junk food sellers, or you can find a healthier and more… — T. Colin Campbell Copy Share Image
In the next ten years, one of the things you're bound to hear is that animal protein is one of the most… — T. Colin Campbell Copy Share Image
“As you will see in this book, there is a mountain of scientific evidence to show that the healthiest diet you can… — T. Colin Campbell Copy Share Image
“Chart 4.4: Disease Groupings Observed in Rural China Disease of Affluence (Nutritional extravagance) Cancer (colon, lung, breast, leukemia, childhood brain, stomach, liver),… — T. Colin Campbell Copy Share Image
“CHART 11.2: NUTRIENT COMPOSITION OF PLANT AND ANIMAL-BASED FOODS (PER 500 CALORIES OF ENERGY) Nutrient Plant-Based Foods* Animal-Based Foods** Cholesterol (mg) —… — T. Colin Campbell Copy Share Image
“What made this project especially remarkable is that, among the many associations that are relevant to diet and disease, so many pointed… — T. Colin Campbell Copy Share Image
“Focusing on individual nutrients, their identities, their contents in food, their tissue concentrations, and their biological mechanisms, is like using math and… — T. Colin Campbell Copy Share Image
“The health care establishment is structured to profit from chemical and surgical intervention. Diet still takes the back seat to drugs and… — T. Colin Campbell Copy Share Image
“Eating should be an enjoyable and worry-free experience, and shouldn’t rely on deprivation. Keeping it simple is essential if we are to… — T. Colin Campbell Copy Share Image
“I have heard one doctor call high-protein, high-fat, low-carbohydrate diets “make-yourself-sick” diets, and I think that’s an appropriate moniker. You can also… — T. Colin Campbell Copy Share Image
“Casein, which makes up 87% of cow’s milk protein, promoted all stages of the cancer process. What type of protein did not… — T. Colin Campbell Copy Share Image
“you want to eat bacon and eggs for breakfast and then take cholesterol-lowering medication, that’s your right. But if you want to… — T. Colin Campbell Copy Share Image
“We’ve discovered that cow’s milk protein at reasonable levels of intake markedly promotes experimental cancer growth, which is outside of the nutrition… — T. Colin Campbell Copy Share Image
Let’s start with the most prominent ecological crisis of our time: global warming. When you look seriously at the numbers, you find… — T. Colin Campbell Copy Share Image
“this information has resurfaced in the past two decades, the fight against the status quo has been heating up again. A few… — T. Colin Campbell Copy Share Image
“Despite the potential of diet and disease prevention, most of the attention given to heart disease has been on mechanical and chemical… — T. Colin Campbell Copy Share Image
“These findings—the contents of Part II of this book—show that heart disease, diabetes and obesity can be reversed by a healthy diet.” — T. Colin Campbell Copy Share
Perhaps it is a testament to the power of modern marketing savvy that an obese man with heart disease and high blood pressure became… — T. Colin Campbell Copy Share
“The health care establishment is structured to profit from chemical and surgical intervention. Diet still takes the back seat to drugs and surgery. One… — T. Colin Campbell Copy Share
“Americans consume more cow’s milk and its products per person than most populations in the world. So Americans should have wonderfully strong bones, right?… — T. Colin Campbell Copy Share
“you want to eat bacon and eggs for breakfast and then take cholesterol-lowering medication, that’s your right. But if you want to truly take… — T. Colin Campbell Copy Share
“In one study of ten countries,14 a higher consumption of calcium was associated with a higher—not lower—risk of bone fracture (Chart 10.3” — T. Colin Campbell Copy Share
No chemical carcinogen is nearly so important in causing human cancer as animal protein. — T. Colin Campbell Copy Share
Casein [the main protein found in dairy], in fact, is the most 'relevant' chemical carcinogen ever identified; its cancer-producin g effects occur in animals… — T. Colin Campbell Copy Share
If you flip a coin three times and it lands on heads each time, it’s probably chance. If you flip it a hundred times… — T. Colin Campbell Copy Share
Everything in food works together to create health or disease. The more we think that a single chemical characterizes a whole food, the more… — T. Colin Campbell Copy Share
“We’ve discovered that cow’s milk protein at reasonable levels of intake markedly promotes experimental cancer growth, which is outside of the nutrition paradigm. We’ve… — T. Colin Campbell Copy Share
“The enjoyment of life, especially the second half of life, is greatly compromised if we can’t see, if we can’t think, if our kidneys… — T. Colin Campbell Copy Share
![“Casein [the main protein found in dairy], in fact, is the most 'relevant' chemical carcinogen ever identified; its cancer-producin g effects occur in animals at consumption levels close to normal-striking ly unlike cancer-causing environmental chemicals that are fed to lab animals at a few hundred…” quote by T. Colin Campbell](https://sms4smile.com/q/img-quotes/67f/t-colin-campbell-5387_animal_casein-the-main-protein-found-in-dairy-i_291857.png)
