Real nutrition comes from soybeans, almonds, rice, and other healthy vegetable sources, not from a cow's udder. — Ingrid Newkirk Copy Share Image
If you like to bake with eggs, you can substitute Ener-G egg replacer, bananas, tofu, or many other ingredients. You get the… — Ingrid Newkirk Copy Share Image
Cheap meat is the problem. The answer is to replace meat recipes with vegan meals. — Ingrid Newkirk Copy Share Image
It's the 21st century. It's healthier for us, better for the environment and certainly kinder to be a vegetarian. — Ingrid Newkirk Copy Share Image
It's time to face facts: Most people stop being environmentalists when they sit down to eat. — Ingrid Newkirk Copy Share Image
Recognize meat for what it really is: the antibiotic- and pesticide-laden corpse of a tortured animal. — Ingrid Newkirk Copy Share Image
Every time we consume meat, eggs or dairy foods, we contribute to ecological devastation and the wasteful misuse of resources on a… — Ingrid Newkirk Copy Share Image
Give your dog or cat respect, patience, understanding and love. And if you just change to one vegetarian day a week, that's… — Ingrid Newkirk Copy Share Image
Fortified plant-based milks are delicious and contain all the calcium, protein, and vitamin D of dairy products but with none of the… — Ingrid Newkirk Copy Share Image
We are opposed to all cruelty, so as advocates of non-violence, opponents of oppression, people who abhor the cruelty inherent in slaughtering… — Ingrid Newkirk Copy Share Image
Going meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and… — Ingrid Newkirk Copy Share Image
Consumers of meat, eggs and dairy products might well ask what they are supporting. Do farmers care about anyone but themselves? Can't… — Ingrid Newkirk Copy Share Image
Seriously, I think everybody needs to be more disciplined; nobody needs any meat. But from a perspective of how many animals suffer,… — Ingrid Newkirk Copy Share Image
Today, I marvel at the vegan foods in the supermarket, at the cruelty-free clothing choices in stores, and at the fantastic alternatives… — Ingrid Newkirk Copy Share Image
Perhaps one of the most important things you can do for human beings is wean them off an animal-based diet. It hardens… — Ingrid Newkirk Copy Share Image
When it comes to having a central nervous system, and the ability to feel pain, hunger, and thirst, a rat is a pig is… — Ingrid Newkirk Copy Share
We all have prejudices to dispel: the need to get away from thinking that 'I' am important and special and 'you' are not, and… — Ingrid Newkirk Copy Share
The extinction of Homo Sapiens would mean survival for millions, if not billions, of Earth-dwelling species. Phasing out the human race will solve every… — Ingrid Newkirk Copy Share
Pet ownership is slavery. Animals are not ours to eat, wear, experiment on, or be entertained by. — Ingrid Newkirk Copy Share
Perhaps measuring animal intelligence by comparing it to human intelligence isn't the best litmus test. — Ingrid Newkirk Copy Share
One hates to be absolute, but in my view, there is no such thing as humane meat. — Ingrid Newkirk Copy Share
It's interesting that one of the definitions of the word 'human' is 'sympathetic.' More and more people are beginning to show that they understand… — Ingrid Newkirk Copy Share
Probably everything we do is a publicity stunt ... we are not here to gather members, to please, to placate, to make friends. We're… — Ingrid Newkirk Copy Share
The bottom line is that people dont have the right to manipulate or to breed dogs and cats ... If people want toys, they… — Ingrid Newkirk Copy Share
Even painless research is fascism, supremacism, because the act of confinement is traumatizing in itself. — Ingrid Newkirk Copy Share
All of us in society are supposed to believe that cruelty to animals is wrong and that it is a good thing to prevent… — Ingrid Newkirk Copy Share
I think if you're against cruelty and you look at what happens to animals in slaughterhouses and on factory farms, you have to be… — Ingrid Newkirk Copy Share
Humans have grown like a cancer. We're the biggest blight on the face of the earth. — Ingrid Newkirk Copy Share
