I like to keep almonds in my pantry. I also like to keep fruit on hand, just different types depending on the… — Alison Sweeney Copy Share Image
I love almonds as a snack, and in the morning, yogurt is a fantastic go-to. Sometimes I mix them together. — Alison Sweeney Copy Share Image
I love fresh vegetables and we always include them in our meals. I don't force my kids to eat asparagus, but they… — Alison Sweeney Copy Share Image
I always cringe when people tell me they don't eat breakfast, as though that's a good thing. Eek! You have to start… — Alison Sweeney Copy Share Image
What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life. — Alison Sweeney Copy Share Image
I cook at home all the time and really enjoy it. It's fun family time and we all chip in and help… — Alison Sweeney Copy Share Image
I have encouraged my kids to eat well from day one. I add flavor - herbs and spices - to everything because… — Alison Sweeney Copy Share Image
If you're going to saute something, lightly spray olive oil in the pan or on veggies before you serve them. It adds… — Alison Sweeney Copy Share Image
Kids don't eat fast. They take their time; they talk and laugh. Sometimes it's really annoying, because you're like, 'Come on, it's… — Alison Sweeney Copy Share Image
I know most Americans don't have this luxury, but we are in Los Angeles and are lucky enough to be able to… — Alison Sweeney Copy Share Image
I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I… — Alison Sweeney Copy Share Image
I always cringe when people tell me they don't eat breakfast, as though that's a good thing. Eek! You have to start… — Alison Sweeney Copy Share Image
Can you believe approximately 17 percent of American children ages 2 to 19 years are obese? How about this fact: approximately 60… — Alison Sweeney Copy Share Image
There are times, like after a long day of work, when the thought of an easy drive-through is enticing. But then I… — Alison Sweeney Copy Share Image
I have encouraged my kids to eat well from day one. I add flavor - herbs and spices - to everything because… — Alison Sweeney Copy Share Image
The number one mistake is giving pets table scraps. I made the mistake thinking I was showing my dog love by giving… — Alison Sweeney Copy Share Image
I was definitely one of those people who fell for the fat-free cookies and chips that are loaded with sugar and calories. — Alison Sweeney Copy Share Image
If you're sitting in front of the TV, you can't have ice cream. But if you're running around all day, then yeah,… — Alison Sweeney Copy Share Image
I like to keep almonds in my pantry. I also like to keep fruit on hand, just different types depending on the season. And… — Alison Sweeney Copy Share
I'm so busy and there's so much going on, that the gym or a workout can't be a last minute thought, like, 'I have… — Alison Sweeney Copy Share
I recommend that people try new stuff or take new fitness classes all the time. It's important to mix up your routine, not only… — Alison Sweeney Copy Share
When I was a kid, there was teasing in school. Then when I was a teenager on 'Days of Our Lives,' I certainly experienced… — Alison Sweeney Copy Share
People think, 'Oh, I'm loving myself by sitting on this sofa for four hours.' Love yourself enough to get up! — Alison Sweeney Copy Share
I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small… — Alison Sweeney Copy Share
Our pets rely on us entirely for their nutrition. So if you're making your own judgments, that could lead to a mistake. At the… — Alison Sweeney Copy Share
I like Burt's Bees Tinted Lip Balm because I don't need a mirror to reapply. But I definitely treat myself with face lotion -… — Alison Sweeney Copy Share
Especially with me working in the entertainment industry, I think my kids are aware of weight and fat much earlier than other kids. It… — Alison Sweeney Copy Share
If you're going to saute something, lightly spray olive oil in the pan or on veggies before you serve them. It adds a nice… — Alison Sweeney Copy Share
I have encouraged my kids to eat well from day one. I add flavor - herbs and spices - to everything because I don't… — Alison Sweeney Copy Share
I was recently asked about the business side of 'Biggest Loser,' but as long as we entertain people, we can keep coming back and… — Alison Sweeney Copy Share
The number one mistake is giving pets table scraps. I made the mistake thinking I was showing my dog love by giving her food… — Alison Sweeney Copy Share
My husband and I have known each other since kindergarten. I had a crush on him in school, but we never dated. Then we… — Alison Sweeney Copy Share
