The closer food looks to the way it is in nature, the better you can tell that it's nutritious, and a good… — Margaret Cuomo Copy Share Image
“In adults, mindfulness training has been shown to positively influence important regions of the brain having to do with executive functioning, including… — Eline Snel Copy Share Image
“A Dataist would argue that the entire exercise is misguided, because music should be evaluated according to the data it carries rather… — Yuval Noah Harari Copy Share Image
There is a cult of ignorance in the United States, and there has always been. The strain of anti-intellectualism has been a… — Isaac Asimov Copy Share Image
As Mick Jagger will tell you, performing is an aerobic work-out. I've got the bass guitar, which is the heaviest of all… — Suzi Quatro Copy Share Image
I'd feel a little bit dead inside, if I didn't have dancing. It's such a way of expression and exercise and life… — Julianne Hough Copy Share Image
I've always been fascinated by music and sounds. I was lucky to receive proper classical training as an orchestra player and I'm… — Lior Ron Copy Share Image
But I do say that, if you will regularly devote 15 minutes a day, preferably before breakfast, for 60 days to the… — Gene Tunney Copy Share Image
“This is the way for men who want to learn my strategy: 1. Do not think dishonestly. 2. The Way is in… — Miyamoto Musashi Copy Share Image
I raced because I was paid to do a job and I felt like I had to do the job. Number two:… — Lance Armstrong Copy Share Image
“Meditation led to decreased density of the amygdala, a physical change that was correlated with subjects’ self-reported stress levels—as their amygdalae got… — Scott Stossel Copy Share Image
I go to the gym every day. That tends to taper off when I'm at a tournament. During tournaments, I'm not trying… — Viswanathan Anand Copy Share Image
“We climbed this hill. Each step up we could see farther, so of course we kept going. Now we’re at the top.… — Anonymous Copy Share Image
In all honesty, as you grow older, you understand how important it is to give everything in every workout, training session and… — Jozy Altidore Copy Share Image
“She, herself, had only been in love once and it ended worse than a train wreck would, and she hated herself for… — Courtney Carola Copy Share Image
With 'Transparent'. When Amazon put 'Transparent' up, along with 'Bosch' and a few other things, I watched them, and I thought it… — Kevin Bacon Copy Share Image
It is a sound interpretive rule...that anything that cannot be accomplished except with the aid of threats or the actual exercise of… — Robert Higgs Copy Share Image
I enjoyed my time on the Biggest Loser ranch. Although I will not be returning as a full-time trainer on season 13,… — Anna Kournikova Copy Share Image
“THE STATUS OF WARRIOR IS NOT THE END RESULT OF HAVING UNDERGONE A PARTICULAR TRAINING PROGRAMME, BUT IS RATHER A SILENT ACKNOWLEDGEMENT… — Théun Mares Copy Share Image
Navratilova won an astounding 167 singles titles and 166 doubles titles in a career which has spanned nearly 30 years. She changed… — Elizabeth Vargas Copy Share Image
I do a workout every morning in which I purposefully try to make myself uncomfortable. It sets me up for the rest… — Jesse Itzler Copy Share Image
“As soon as we entered I plunged into the giddy whirl of the waltz. That delightful exercise has always been dear to… — Alfred De Musset Copy Share Image
I run, but boxing conditioning is different, so you have to get used to running in the ring. Boxing movements are very… — Wladimir Klitschko Copy Share Image
Exercise, from a public health perspective, is an unmitigated failure. The world's longest-lived people live in environments that nudge them into more… — Dan Buettner Copy Share Image
I think I realised, at teachers' training school, that I felt that the culture that I came from, the Sámi culture, was… — Mari Boine Copy Share Image
I always trained with men, and always had to use all my power and strength to win in the gym. When I… — Amanda Nunes Copy Share Image
You can hit the bags, the pads, and you can run and do your fitness and your weights as much as you… — Chris Eubank Jr Copy Share Image
You can do an exercise, a meditation whereby you choose a habit or sanskar that you don't want, and you will replace… — Dr BK Satyanarayan Copy Share Image
When it comes to exercise, everybody has to find what works for them. I watch my body. I look at myself in… — Montel Williams Copy Share Image
Wherever the State touches the personal life of the infant, the child, the youth, or the aged, helpless, defective in mind, body… — Anna Garlin Spencer Copy Share Image
I love to sing. I also had a band during my college days in Saudi Arabia called Thousand Decibels. If not an… — Karan Singh Grover Copy Share Image
It's been such a powerful exercise, every morning to get up and say thank you, every morning … what am I grateful… — James Arthur Ray Copy Share Image
Every new HubSpot employee has to go through training to learn how to use the software. That's a good idea, and it… — Daniel Lyons Copy Share Image
Athletes are sort of part of the community at large. They have to be dedicated to what they do, and go through… — Dennis Quaid Copy Share Image
“During one of the rest periods, I felt people pause in their workouts, felt their attention shift. The atmosphere in the room… — Barry Eisler Copy Share Image
“The goal of all leaders should be to work themselves out of a job. This means leaders must be heavily engaged in… — Jocko Willink Copy Share Image
I don't have any training as an actor, but I guess I'm an intense pretender. When you read something over and over,… — John Hawkes Copy Share Image
“Exercise stimulates growth plates, by putting pressure on bone cells, forcing them to specialize and create new cells. Too much pressure, however,… — Arianne Cohen Copy Share Image
You cannot embrace the action or play the role correctly if you're having someone else do the movements for you. I want… — Jason Momoa Copy Share Image
I work too hard, and, as a consequence, have had to learn how to stay healthy when the pressure is on. I'm… — Patrick Holford Copy Share Image