It's not just all about the training, it's all around: You have to train well, sleep well, eat well. — Hafthor Bjornsson Copy Share Image
I just fell in love with the weights, fell in love with training hard. — Hafthor Bjornsson Copy Share Image
Remember, there is no right way to train, so you need to experiment until you find the right routine for you. — Hafthor Bjornsson Copy Share Image
The best training partner isn't the guy who is the strongest; it's the guy who motivates you and helps you to get… — Hafthor Bjornsson Copy Share Image
I eat very healthy overall - but because of my weight, I need fast carbs, easy carbs. So maybe before a training… — Hafthor Bjornsson Copy Share Image
People often forget that even though training is very important, your diet also has to be very good. You have to get… — Hafthor Bjornsson Copy Share Image
I like to switch things up every four weeks by adding new exercises to my routine and alternating between high and low… — Hafthor Bjornsson Copy Share Image
Training and eating with super precision and determination on top of an already busy schedule as an actor and businessman has been… — Hafthor Bjornsson Copy Share Image
I've been training all my life, but probably didn't grow muscle-y until I quit doing basketball. I played for Iceland's under-18 and… — Hafthor Bjornsson Copy Share Image
Don't tie yourself down to one workout, as your muscles quickly adapt to a certain style of training, so you'll see less… — Hafthor Bjornsson Copy Share Image
You don't get to be the best unless you dedicate yourself to what you are doing. — Hafthor Bjornsson Copy Share
Everybody said you're never going to win this whole Classic. You're not strong enough. You're big, you're athletic, you're fast - but you will… — Hafthor Bjornsson Copy Share
I treat my body the same way I would treat a brand new car. You have to treat it well so it can run… — Hafthor Bjornsson Copy Share
When people ask me about my routine, it's hard to say because I change it every week. — Hafthor Bjornsson Copy Share
The best training partner isn't the guy who is the strongest; it's the guy who motivates you and helps you to get better. — Hafthor Bjornsson Copy Share
To become one of the best stone lifters in the world, you have to have a good trainer. — Hafthor Bjornsson Copy Share
It's not just all about the training, it's all around: You have to train well, sleep well, eat well. — Hafthor Bjornsson Copy Share
I like to switch things up every four weeks by adding new exercises to my routine and alternating between high and low repetitions. This… — Hafthor Bjornsson Copy Share
I need to force feed myself. I'm constantly fighting to stay the weight I am. — Hafthor Bjornsson Copy Share
I eat very healthy overall - but because of my weight, I need fast carbs, easy carbs. So maybe before a training session or… — Hafthor Bjornsson Copy Share
One cheat meal once in a while is fine as long as you stay on track the rest of the planning. I had five… — Hafthor Bjornsson Copy Share
