Most champions are built by punch the clock workouts rather than extraordinary efforts. — Dan John Copy Share Image
I prefer to work out alone. It enables me to concentrate on the lessons that the Iron has for me. — Henry Rollins Copy Share Image
Just remember, somewhere, a little Chinese girl is warming up with your max. — Jim Conroy Copy Share Image
Physical fitness can neither be acquired by wishful thinking nor by outright purchase. — Joseph Pilates Copy Share Image
Everybody wants to be a bodybuilder, but don't nobody wanna lift no heavy ass weight. — Ronnie Coleman Copy Share Image
The higher your energy level, the more efficient your body - and vice versa. — Denise Austin Copy Share Image
There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. — Bruce Lee Copy Share Image
I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and… — Henry Rollins Copy Share Image
In my view, fitness training isn't that important in England, as they all train with such intensity anyway and have a competitive… — Claudio Ranieri Copy Share Image
I've still got a small fitness and conditioning business where I travel round the world doing stuff for individuals and corporations, mainly… — Daley Thompson Copy Share Image
There is no better way to fight weakness than with strength. Once the mind and body have been awakened to their true… — Henry Rollins Copy Share Image
Never, ever exercise in front of a TV or while reading. You lose 50 percent of the benefit of the exercise by… — Kevin R. Stone Copy Share Image
No citizen has a right to be an amateur in the matter of physical training... what a disgrace it is for a… — Socrates Copy Share Image
I don't believe in bodybuilders using steroids. If a man doesn't have enough male hormones in his system to create, a nice… — Steve Reeves Copy Share Image
SFL Fitness is a new concept in Fitness Training with our exclusive gyms intended to provide MMA as the new mantra for… — Raj Kundra Copy Share Image
People have become separated from their bodies. They are no longer whole. I see them move from their offices to their cars… — Henry Rollins Copy Share Image
“Fitness training not only strengthens you, but also promotes a wholesome quality of life.” — Wayne Chirisa Copy Share Image
On the Internet, everyone squats. In real life, the squat rack is always empty. You figure out what this means. — Steve Shaw Copy Share Image
I train Monday through Saturday. I usually have fitness training for 90 minutes, then I'm on the tennis court for 3 to 4 hours. — Sloane Stephens Copy Share Image
