Enlightenment is an ocean of awareness that slides through the human part of us and dissolves it, and leaves us forever in… — Frederick Lenz Copy Share Image
Nature is our friend - trees, squirrels, grass, fields, meadows, oceans - without people. Hike. Walk. Stroll. Bike. Swim. Be in a… — Frederick Lenz Copy Share Image
Both light and dark are eternity. Human beings assign relative values to colors, but beyond the relative, there just is - what… — Frederick Lenz Copy Share Image
When you meditate, you focus to clear the mind and to bring the willpower together. But then, toward the end of the… — Frederick Lenz Copy Share Image
All questions about the Self, fall away in the white light of eternity, in nirvana, because then we have awakened from the… — Frederick Lenz Copy Share Image
A way of spreading the dharma is just telling people, sharing with them your experiences. Never push it, never be a missionary.… — Frederick Lenz Copy Share Image
You're going to merge your mind with the mind of eternity that goes on forever; that is not easy. It's very intense.… — Frederick Lenz Copy Share Image
Meditate well so you can be a good instrument of eternity. You could have a mediocre meditation today, but you're not going… — Frederick Lenz Copy Share Image
The way you succeed at all this stuff is by stopping trying to succeed and just working very hard without thinking about… — Frederick Lenz Copy Share Image
Humility does not live in the prison of illusion that says that this world is a dark and terrible place. Those perceptions… — Frederick Lenz Copy Share Image
When we talk about self-realization, we're talking from the point of view of limitation of the mind. Real knowledge is to see… — Frederick Lenz Copy Share Image
The world is a grain of sand on the beach of Eternity. Eternity is a grain of sand on the beach of… — Frederick Lenz Copy Share Image
Eternity manifests itself in endless ways on endless planes of existence that they call lokas, other dimensions...worlds within worlds. — Frederick Lenz Copy Share Image
There is no loneliness when you meditate, you feel eternity. How could you ever be lonely? You just feel God's love for… — Frederick Lenz Copy Share Image
Feel the wind. This wind blows from world to world and from life to death. This is the wind of dharma. Be… — Frederick Lenz Copy Share Image
I think cosmopolitan spirituality is the best, where we go beyond "My teacher is better than yours" or "My meditation form is… — Frederick Lenz Copy Share Image
Before perception, before a preceiver, existence was - is. This is the consciousness that we refer to as nirvana, God, eternity. — Frederick Lenz Copy Share Image
We examine everything in existence and we come to see that everything is transitory and temporal, that which is left over is… — Frederick Lenz Copy Share Image
Perfect mind, the diamond mind, radiating all universes through your being, each pulse beat is the universe, each breath, eternity. Enlightenment, try… — Frederick Lenz Copy Share Image
You can do anything. You can perform miracles, but it won't fulfill you. What will fulfill you is the stillness of eternity. — Frederick Lenz Copy Share Image
Try to have a more expanded sense of that which you are. Feel that you are eternity. There's only goodness. There's only… — Frederick Lenz Copy Share Image
I respect self-giving and I've tried to lead my life with that as the ideal. But real self-giving is when we take… — Frederick Lenz Copy Share Image
See your life as not just your life but as eternity. Be so completely integrated in the experience of perception that there's… — Frederick Lenz Copy Share Image
Throughout the day remind yourself that you are moving through eternity. Be focused. Be centered. Be in the now. Know what is… — Frederick Lenz Copy Share Image
The mind is like a lake. It reflects eternity when it's very still. If ripples appear, lots of them, then the reflection… — Frederick Lenz Copy Share Image
You must have total and impeccable trust in eternity. Whether you like it or not, eternity's in charge, so you might as… — Frederick Lenz Copy Share Image
A walk in the woods can reveal many things, and it is a good time to practice transcendentalism. Look at a tree… — Frederick Lenz Copy Share Image
The dreams of eternity are the states of mind. When we wake up from the dreams there's only enlightenment. There could never… — Frederick Lenz Copy Share Image
Eventually you will go into samadhi. Samadhi is a very advanced meditation. You dissolve into the clear light of eternity again and… — Frederick Lenz Copy Share Image
Use career to develop yourself. Have fun with it. Dedicate your activities and your career, to eternity, and to enlightenment. — Frederick Lenz Copy Share Image
Eternity is everywhere, it stretches endlessly in all directions, never beginning and never ending. Merge with it. Embrace it. Be free and… — Frederick Lenz Copy Share Image
How do you end a meditation session? It's nice to chant a mantra again. Maybe repeat it a few times. It seals… — Frederick Lenz Copy Share Image
I studied with a number of different teachers. But really, I've never studied with teachers. To be honest, the only thing that's… — Frederick Lenz Copy Share Image
The enlightened teacher is someone who has become absorbed in eternity. While they may have a body like others, the essence of… — Frederick Lenz Copy Share Image
In meditation have a complete focus on light, brightness, spiritual oneness, God, infinity, eternity. You know - silly things. — Frederick Lenz Copy Share Image
There is a still point in eternity. There is a still point where all things intersect. There is a still point beyond… — Frederick Lenz Copy Share Image
Self-discovery is a process of dissolution and creation. Dissolution means envelopment in eternity. Creation is bringing into focus new awareness — Frederick Lenz Copy Share Image
Inside you is eternity. A human being is not so simple. We're told that we're Ted or Sally or Willie or whatever… — Frederick Lenz Copy Share Image
One should feel that one's friends, the people who meditate around you, who seek, are likewise pligrims on a journey. They're traveling… — Frederick Lenz Copy Share Image
Eternity becomes more beautiful as we age, if we age well. If we age poorly, then we don't improve our minds; we… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
